Month: February 2022

T.D. Jakes, The Fountainhead, Fever Pitch (1997), Simon Sinek, and a Japanese Proverb

T.D. Jakes, The Fountainhead, Fever Pitch (1997), Simon Sinek, and a Japanese Proverb

Published by Drew Alexander Ross on February 27, 2022

Sunday Supplement #42 (February 27th, 2022)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose.”

– T.D. Jakes

Book of the Week:

The Fountainhead – Ayn Rand

Before any readers jump to conclusions about what I think about this book, know that I don’t agree with Ayn Rand’s Objectivism or the protagonist’s viewpoint in this novel.

The Fountainhead tells the story of Howard Roark, a single-minded young architect who navigates the 1920s New York, refusing to compromise the visions of his work.

The novel follows several different characters, including Peter Keating, a former classmate of Roark and nemesis who turns to Roark whenever encountering design problems, controversial Dominique Francon, and anti-Roark columnist Ellsworth Toohey.

Dominique Francon is one of the most controversial characters of the book and alternates between helping Roark and undermining him.

Ayn Rand’s novel came out in 1943 and is held in admiration or contempt by most. While I don’t enjoy the politics that came from the book or agree with them, I think the novel is brilliant. The prose is beautiful, and the story is epic.

Regardless of your conclusions, The Fountainhead elicits many thoughts and feelings throughout. It is a great novel and worth the read.

Movie of the Week:

Fever Pitch (1997)

The original British version of Fever Pitch tells the story of Paul Ashworth and his love of football. The origins of Paul’s love for the game and his team, Arsenal, were rooted in childhood and a figure in his life that he could always count on.

When Paul meets Sarah Hughes, a fellow English/Literature teacher at his primary school, Paul’s love of football begins to clash with his new relationship.

The movie explores relationship dynamics, childhood trauma, and love of sports in an insightful and hilarious way. The acting brilliantly supports the script with the likes of Colin Firth as Paul, Ruth Gemmell as Sarah, and Mark Strong as Paul’s friend Steve.

Author and screenwriter Nick Hornby penned the hilarious rom-com based on his non-fiction book of the same name. The book reads differently than the movie and is more of a football nerds’ book, while the film is a fun watch that most can enjoy.

The British author is known for High Fidelity and About a Boy. He also adapted the screenplays for An Education, and Brooklyn.

Fever Pitch is Hornby’s first book but isn’t widely known outside the United Kingdom. The movie was remade starring Drew Barrymore and Jimmy Fallon about the Boston Red Sox. I haven’t seen the American version, but I recommend checking out the British version.

Brainfood of the Week:

Where Passion Comes From | Simon Sinek

In Sunday Supplement #13 and #26, I feature a Simon Sinek video. He is an inspirational speaker and author of multiple best-selling books.

In this video, Sinek discusses passion and where it comes from. He explains that passion is an output, not an input.

We feel passion when were are involved with something deeply personal. You can’t do what you’re passionate about, but you find something that you believe in, which will cause you to experience passion.

Sinek explains how we’re all passionate, but we aren’t all passionate about the same thing. Society can pressure us to have a vision or find our bliss, but trying to fit everyone into the same expectation is an unfair standard.

Sinek then answers the question, “How do you find what you believe in?” You don’t have to have a vision; you have to find one. If you find something that resonates with you, follow it and find a way to use your talents/gifts to contribute to it.

The video is an interesting look at what passion means at how we can pursue our passions. It’s a short video and worth the watch.

Closing Spiritual Passage:

“Even monkeys fall from trees” (猿も木から落ちる)

– Japanese Proverb

I love this saying. I think this captures the concept of getting up after falling down brilliantly. The slight humor in the situation is exactly how I think we should view our stumbles.

We should always learn from mistakes, but when we embarrass ourselves, we should laugh and climb again without worry.

Fear of falling or failure can paralyze many. I often take baby steps when attempting something new, but I always embrace the moments where I leap and encourage myself regardless of the outcome.

I think it’s vital to approach life with the perspective that even the great can slip up. We shouldn’t be afraid. We should keep pursuing our adventures with joy.

I’m glad I came across this proverb in a post by Caitlin Sacasas on the language learning site Fluent in 3 Months. It brought a much-needed smile to my day, and I hope it does for you too.

Encourage yourself or another to keep pursuing their dream, and have a blessed week ahead!

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Napoleon Hill, Lord of the Flies, King Richard, Headspace, and a Buddhist Saying

Napoleon Hill, Lord of the Flies, King Richard, Headspace, and a Buddhist Saying

Published by Drew Alexander Ross on February 20, 2022

Sunday Supplement #41 (February 20th, 2022)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Think twice before you speak, because your words and influence will plant the seed of either success or failure in the mind of another.”

– Napoleon Hill

Book of the Week:

Lord of the Flies – William Golding

Lord of the Flies is a brilliant story about a stranded group of schoolboys. On the brink of the next world war, a plane crashes, leaving the boys unsupervised on an uncharted island. The boys celebrate their freedom and attempt to build their own society.

Ultimately, their attempts to come together fail, and the fractions of kids that form begin to fight for power. Their society quickly falls into chaos, and the consequences of their actions are a harrowing reflection of the world they left behind.

William Golding’s book is often on reading lists at middle and high schools, but it is an interesting read regardless of age.

Time magazine listed the book as one of the 100 best English-language novels from 1293 to 2005. It also put the book in its 100 Best Young-Adult Books of All Time list.

The novel’s themes of influence, mob mentality, and civilization are excellently explored through the well-written characters and prose. It might not be an uplifting, happy read, but it’s a good book worth checking out.

Movie of the Week:

King Richard

King Richard tells the story of the Williams sisters and the early years on their way to becoming tennis superstars. Venus and Serena were first trained by their father, Richard, and went on to be the best tennis players in the sport’s history.

Will Smith plays Richard, and Aunjanue Ellis plays Richard’s wife, Oracene. Both Oracene and Richard train and raise their kids with a plan for them to succeed. At times, Richard takes the mission to extreme lengths and is checked by Oracene and questioned by many.

The film was nominated for six Academy Awards, including Best Performance by an Actor in a Leading Role for Smith and Best Performance by an Actress in a Supporting Role for Ellis. The Oscars have yet to be awarded, but King Richard will likely take home at least one or two.

One of the most powerful scenes in the movie comes when Richard intervenes in an interview set up for Venus when the reporter questions her confidence. This scene reminded me how vital it is to lift people up and not put negativity or doubts around them.

There is much to appreciate in King Richard. If you haven’t seen it yet, put it on your list.

Brainfood of the Week:

https://www.youtube.com/watch?v=XTqforiHL7Q

Headspace | Setting an Intention – (video won’t embed on this page)

Headspace is a content provider that teaches about meditation and has guided meditations for multiple purposes based on eight different techniques. They have over 70 million subscribers to their app and hundreds of hours of content.

This video goes over the benefits of setting intentions and provides a short guided meditation for setting an intention for the coming week.

When you make an intention, it should be something in your control, something you can commit to, and something practical. The clearer your intention is, the more likely it will happen and the more likely you are to experience the benefits.

Intention setting is something I’ve done off and on, and I came across this video at a perfect time to remind me of how much it worked for me.

I’ve done it for specific situations, like when I got out in a social setting. I’m not always the most extroverted, but when I set the intention to have a good time and connect with others before going out, it’s worked.

Intention setting is something I’ve come across in many different self-improvement/spiritual books. I’m glad I found this video because my goal moving forward is to set intentions each day.

Give this video a watch and see if intention setting is something you’d enjoy!

Closing Spiritual Passage:

“Mind your thoughts, as they become your words. Mind your words, as they become your actions. Mind your actions, as they become you.”

– Buddhist Saying

This Buddhist saying reminds me of how powerful our thoughts can be. When we experience emotions, we often react and attach a narrative to the situation to explain and justify how we feel. Often, we don’t take the time to process or decide how we want to view the world.

When I think of minding my thoughts and how they become words, I realize how I have a say in what I put out into the world. Do I choose to focus on the negative, or can I find the positive and move forward from there?

This saying can be reversed engineered to reveal that most of our actions have seeds in our thoughts. When we aren’t conscious of our thoughts and just react to our experiences, we can lose control of our actions and whom we want to be.

I believe control over our thoughts and choosing the narratives we tell ourselves is a helpful tool to create our lives. Sayings like these are excellent reminders of our power over our experiences.

Set good intentions for the coming days, and have a blessed week ahead!

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Bruce Lee, Can’t Hurt Me, Amadeus, The Power of Letting Go, and Surah Ali ‘Imran 3:159

Bruce Lee, Can’t Hurt Me, Amadeus, The Power of Letting Go, and Surah Ali ‘Imran 3:159

Published by Drew Alexander Ross on February 13, 2022

Sunday Supplement #40 (February 13th, 2022)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Mistakes are always forgivable if one has the courage to admit them.”

– Bruce Lee

Book of the Week:

Can’t Hurt Me – David Goggins

I featured David Goggins in the brainfood section of Sunday Supplement #35. In that post, I gave a brief summary of Goggins’s history for the United States Armed Forces and his subsequent journey as one of the world’s top endurance athletes.

The accompanying video in that Supplement is an interview with Goggins on The Rich Roll Podcast. Check out the video, and if you like it, check out this book.

Can’t Hurt Me is a mixture between a self-help/personal development book and an autobiography. Goggins uses stories of his past to show how one can overcome obstacles to create the person one wants to be.

Goggins grew up with poverty, abuse, and racism. He failed at various points in different areas but decided to turn his life around. He went from being overweight and depressed to becoming the only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller.

This book is an excellent insight into how much control we have over our minds and bodies. You don’t have to become an ultra-endurance athlete after reading it, but there is much to take away and learn from.

Movie of the Week:

Amadeus

The 1984 film Amadeus won eight Oscars and is considered one of the best movies in Cinema history.

The film tells a fictional story of Wolfgang Amadeus Mozart through the eyes of a rival composer, Antonio Salieri. The bitter rival reflects on the career of the genius composer and claims that he was the one who murdered him.

Amadeus was adapted from the stage play of the same name by screenwriter Peter Shaffer. Miloš Forman directed the film, and F. Murray Abraham and Tom Hulce starred as Salieri and Mozart.

Every name above won their respective Oscar, except for Hulce because he was nominated in the same category as Abraham. The film also won Best Picture.

Amadeus currently sits at #82 on IMDB’s Top Rated Movies list and boasts above a 90% in both critics and audience scores on Rotten Tomatoes.

Add this movie to your list if you’re looking for an excellent (lengthy) biopic/period piece. It’s one of my favorite films and has an epic soundtrack.

Brainfood of the Week:

Einzelgänger | Taoism – The Power of Letting Go

In Sunday Supplement #20, I featured an Einzelgänger video as the brainfood of the week. The channel creates videos that explore different people and ideas of history with the aim of making content that inspires, resonates, and entertains.

In this video, Einzelgänger discusses the idea of control in our modern society. He then offers an insight into Taoism and its philosophy of letting go.

The first way of Taoism Einzelgänger highlights is the art of non-doing. He breaks it down to knowing when to act and when not to. Control can be what combats effortless action or a flow state. And while control isn’t always a bad thing, like self-control, too much suffocates growth.

Embracing change is the next topic in the video. “The Living are soft and yielding; the dead are rigid and stiff. Living plants are flexible and tender; the dead are brittle and dry.” —Lao Tzu, Tao Te Ching, 11.

Not focussing on outcomes is one of the last areas Einzelgänger goes over. When we focus too much on the future, we tend to paralyze ourselves in the present with anxiety.

Einzelgänger goes into greater depth with these philosophies, and the beautiful video is well worth checking out. I provide the above to give a glimpse at what the video offers, but give it a watch and see if you take anything away from it.

Closing Spiritual Passage:

“It is by Allah’s mercy that you are gentle to them, and had you been harsh and hard-hearted, surely they would have scattered from around you. So excuse them, and plead for forgiveness for them, and consult them in the affairs, and once you are resolved, put your trust in Allah.”

– Surah Ali ‘Imran 3:159

In this passage from the Quran, I’m reminded of the power of forgiveness. The two statements show the possibility of alienation if you’re too harsh and the power of resolution if you seek to forgive.

I believe that forgiveness can be for yourself as well as others. If we are too hard on ourselves or repress any negative feelings around ourselves or others, we lose the opportunity for catharsis.

For me, the most important thing is to see and acknowledge what is happening with an open mind. Look to resolve the situation and trust that everything will be okay.

I believe, if you approach situations with others of yourself in this way, regardless of if you believe in God or not, you can find peace and move forward.

Forgive yourself and someone else, and have a blessed week ahead!

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Alphonse Karr, Discipline Equals Freedom, Flight, Eckhart Tolle, and an African Proverb

Alphonse Karr, Discipline Equals Freedom, Flight, Eckhart Tolle, and an African Proverb

Published by Drew Alexander Ross on February 6, 2022

Sunday Supplement #39 (February 6th, 2022)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Some people are always grumbling because roses have thorns; I am thankful that thorns have roses.”

– Alphonse Karr

Book of the Week:

Discipline Equals Freedom – Jocko Willink

Jocko Willink is a #1 New York Times bestselling author, host of a top-rated podcast, and co-founder of a multimillion-dollar leadership and management company.

Before Willink moved onto these areas in his life, he spent the majority of his adulthood as a Navy SEAL. In Discipline Equals Freedom, he describes the mental and physical disciplines he learned that allowed him to create freedom in his life.

The self-help book is written in a field manual style with short essays on the obstacles of achieving ownership of your life and how to overcome those barriers.

I came across Jocko Willink in a Tim Ferriss podcast episode and didn’t enjoy it much. Years later, I saw him in another interview and heard him talk about how the lessons he learned in recent years and being a father changed many of his attitudes toward things. This reflection made me curious to check out some of his work.

Discipline Equals Freedom might not be for everyone. There are a few elements of the book that I won’t incorporate into my life. However, there were nuggets of wisdom that stuck out brilliantly.

One of the chapters emphasized the power of saying “good” to an initially perceived negative situation so that you can find the positive or the lesson hidden in it. I’m working on including that in my everyday life.

Check Willink out to see if he’s someone you can vibe with, and if so, give his books or his podcast a chance.

Movie of the Week:

Flight

Flight follows an alcoholic airline pilot who saves almost every passenger and crew member on a malfunctioning aircraft destined to crash. A subsequent investigation into the accident beings to question if there was anything amiss with the state of the pilot.

Writer John Gatins worked on the script for ten years before it eventually got made. Denzel Washington starred as the pilot, and Robert Zemeckis expertly directed the movie with a surprisingly low budget of $31 million. Both Washington and Zemeckis took a massive pay cut to get the film made.

The movie received two Academy Award nominations, one for Best Actor in a Leading Role (Washington) and one for Best Writing – Original Screenplay (Gatins). Many good films came out in 2012, but Flight arguably should have received more Oscar recognition.

The film received some criticism for its portrayal of pilots and the physics of flying a plane, but it received many plaudits for its depiction of alcoholism.

Flight is rated R and has some intense scenes, but it tells a remarkable story in an extraordinary way.

Brainfood of the Week:

https://www.youtube.com/watch?v=1z6WfKS_edY&list=WL&index=61

How Presence Helps You Face Life’s Challenges | Eckhart Tolle

This post marks the fourth time I’ve picked an Eckhart Tolle video for the week’s Sunday Supplement. Check out Sunday Supplement #7 if you want more background on Tolle and a recommendation for a long-form podcast interview with him.

The bestselling self-help author explains the exact benefit of being present when facing life’s challenges in this video.

Tolle discusses how external events can cause challenges, but a greater part of challenges are due to the unobserved mind. Your mind can create a narrative around external circumstances, and much unhappiness is caused by dysfunctional narratives.

When the unobserved mind takes over, you cannot separate what is actually happening from your interpretation of what is happening.

Tolle then discusses the awareness and alertness of being in situations and not judging them. You are just seeing what is happening and accepting it or deciding how you want to respond.

The video wraps up with some examples that show how everyday little challenges can help build your awareness.

Closing Spiritual Passage:

“Every misfortune is a blessing.”

– African Proverb

This African Proverb reminds me of the power of looking for different perspectives after experiencing situations that leave you disappointed, depressed, upset, or lost.

I don’t think emotions should be suppressed, but I believe after we’ve acknowledged our feelings and let them process, we can decide how we view what happened.

On one level, things will always be sad or cruel, but there is always a perspective where you can find a blessing in what happened.

Maybe after loss, it’s having an appreciation for those around you and forming closer bonds with those people. For anger, maybe it’s a chance for letting go. And with disappointment, it could be knowing you did your best the opportunity to try again or for something else.

I don’t always have the composure at the moment to find the blessing in misfortune, and sometimes it takes a while for me to pick myself up. However, quotes like these remind me of the opportunity to find the good in our lives.

Reframe something you perceived as unfavorable, and have a blessed week ahead!

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