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Tag: A Bit of Optimism Podcast

Eleanor Roosevelt, The Diamond Age, The Boy and the Heron, Logic, and a Quran Passage

Sunday Supplement #186 (December 1st, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“People grow through experience if they meet life honestly and courageously. That is how character is built.”

– Eleanor Roosevelt

Book of the Week:

The Diamond Age – Neal Stephenson

I featured Neal Stephenson in one other previous Sunday Supplement. He is a Hugo, Locus, and Clarke-award-winning author whose works have been classified as Science Fiction and Cyberpunk.

The Diamond Age: Or, a Young Lady’s Illustrated Primer is a coming-of-age story about a girl named Nell set in a future where nanotechnology affects all areas of everyday life—the novel deals with themes of artificial intelligence, education, social class, ethnicity, and education.

I only recently read The Diamond Age, and I picked it up because I remembered Neal Stephenson’s work as a truly unique experience.

This novel won both the Hugo and Locus Awards for Best Novel and Best Science Fiction Novel, respectively, and it certainly delivered a unique experience.

Movie of the Week:

The Boy and the Heron

I’ve featured several Studio Ghibli films in previous Sunday Supplements. I continue to highlight the animation company’s work because it is of the highest quality.

The Boy and the Heron was director/writer Hayao Miyazaki’s latest film for the prestigious animation company.

The film is set during World War II in Japan and follows a headstrong boy who ventures into a dreamlike world shared by the living and the dead after the death of his mother and his father’s remarriage.

Check out the Studio Ghibli catalog and pick a movie from their list that calls to you. I believe their films are a special experience that you shouldn’t skip over.

Brainfood of the Week:

Confident Ignorance with Logic and Simon Sinek | A Bit of Optimism Podcast

Logic is a Grammy-nominated platinum-selling rapper, songwriter, New York Times bestselling author, and filmmaker.

Simon Sinek, who I have featured in several previous Sunday Supplements, is a bestselling author and speaker on leadership.

On this episode of Sinek’s A Bit of Optimism Podcast, the two discuss how confident ignorance allows you to acknowledge your deficiencies while creating the opportunity to learn and grow.

I only recently stumbled upon Sinek’s podcast, but I’ve found it to be worthwhile for those interested in listening to an hour-long conversation with leaders across various industries.

Closing Spiritual Passage:

“Do you think you will be admitted into Paradise without being tested like those before you? They were afflicted with suffering and adversity and were so shaken that even the Messenger and the believers with him cried out, “When will Allah’s help come?” Indeed, Allah’s help is [always] near.”

– Surah Al-Baqarah 214

This Quran passage prompts me to reflect on difficult times in my life when it seemed like there would be no relief in sight.

Everyone has their own difficult periods in life, and I believe that relief does eventually come in some way or form.

Navigating these difficult times isn’t easy, but I think the experience we gain from them can help us learn and grow and prepare us to face tough times in the future.


Reflect on your experiences, continue to move forward, and have a blessed week ahead!

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Frans de Waal, News of a Kidnapping, Carrie, William Ury, and a Bible Passage

Sunday Supplement #184 (November 17th, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Human morality is unthinkable without empathy.”

– Frans de Waal

Book of the Week:

News of a Kidnapping – Gabriel García Márquez

News of a Kidnapping recounts the 1990s kidnappings, including ten prominent journalists, by the Medellín Cartel operated by Pablo Escobar.

Gabriel García Márquez covers the events, from the government’s handling of the situation to the cartel’s experiences and those they captured.

I found the read engaging but intense. In a time and place where presidential candidates and cabinet members were frequently assassinated, I didn’t know how the story would end.

I’ve featured Gabriel García Márquez in Sunday Supplement #79. I highly recommend reading the Nobel Prize-winning author’s works.

Movie of the Week:

Carrie

I’ve featured several Stephen King books in previous Sunday Supplements, but only a couple of the films adapted from his works.

The reason I haven’t featured many Stephen King movies is because I don’t believe most have captured the magic of his stories. Brian De Palma’s Carrie is one of the few that did.

Carrie was Stephen King’s brilliant debut novel. It was also the first of his stories to be adapted to the screen.

The story follows Carrie, a shy, friendless girl who is sheltered by a domineering, religious mother. After years of abuse, Carrie finally finds herself fighting back in an unexpected way.

Brainfood of the Week:

Peace Is A Process – William Ury | A Bit of Optimism Podcast

William Ury spent decades as a peace negotiator and has written several books, including the best-seller Getting To Yes.

Simon Sinek, who I have featured in several previous Sunday Supplements, is a bestselling author and speaker on leadership. His podcast A Bit of Optimism features him speaking with various people, with the aim of leaving those who listen feeling a bit more optimistic.

In this episode, Sinek asks Ury about his experiences as a peace negotiator, and they discuss how these tactics cross over in many different areas of our lives.

Closing Spiritual Passage:

“Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness, and patience.”

– Colossians 3:12

When I read religious passages, I look for the meaning behind the passages and what valuable lessons they can impart to me.

This Bible passage discusses the importance of showing compassion, kindness, humility, gentleness, and patience. It specifically refers to clothing yourself in these traits— in my opinion, so that others can see them.

These traits are more valuable when shared. Others can see these behaviors and be positively affected by them, as well as be provided with an example of how one can choose to be.


Make space for empathy in your life, and have a blessed week ahead!

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