Tag: Academy Awards

John Amatt, Fairy Tale, The Wizard of Oz, National Geographic, and a Japanese Proverb

John Amatt, Fairy Tale, The Wizard of Oz, National Geographic, and a Japanese Proverb

Published by Drew Alexander Ross on April 30, 2023

Sunday Supplement #103 (April 30th, 2023)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Adventure isn’t hanging off a rope on the side of a mountain. Adventure is an attitude we must apply to the day-to-day obstacles of life.”

– John Amatt

Book of the Week:

Fairy Tale – Stephen King

I’ve featured Stephen King in a few previous Sunday Supplement posts, but with the theme being adventure this week, I wanted to give his work another shoutout.

Many people might solely associate Stephen King with the horror genre, but I believe his work is typically much more than that.

Fairy Tale is one of King’s most recent books and tells the story of a seventeen-year-old boy who inherits the keys to a parallel world where good and evil are at war, and the outcome has the highest stakes for both.

The novel topped many bestseller lists and is a brilliant story with compelling characters in a fun, page-turning adventure.

Movie of the Week:

The Wizard of Oz

The Wizard of Oz is another classic in Cinema history, but it took a little time to attain its acclaim status. The film came out toward the end of the Great Depression and barely made back its budget.

The film was adapted from L. Frank Baum’s novel and tells the story of a young woman swept away to the magical Land of Oz, where she must embark on a quest with three new friends to see the Wizard who can return her home and fulfill the others’ wishes.

Despite not being the most commercially successful, the film won two Academy Awards and became a hit after a TV run in the 1950s.

The Wizard of Oz was one of the first movies to use color to promote a fantasy setting. The history of the film is worth checking out, and despite some controversy, it is still a pivotal movie in Cinema and stands up to a modern watch.

Brainfood of the Week:

Why Is It Important to Explore? | National Geographic

National Geographic was founded in the late 1800s as a scholarly journal but is now a popular magazine. Their work inspires people to care about the planet and focuses on science, exploration, and adventure.

In this video, the question of why it’s important to explore is given to scientists, photographers, journalists, and filmmakers who work with National Geographic.

Some of the people who answer the question are marine ecologist Clare Fieseler, anthropologist Emily Ainsworth, and environmentalist Juan Martinez.

The short two-minute video stuck out to me because of the different answers that were given. It’s also a fun reminder to check out some of National Geographic’s work.

Closing Spiritual Passage:

“Only staying active will make you want to live a hundred years.”

– Japanese Proverb

This Japanese proverb is fairly straightforward, but I think it’s an excellent reminder of how important it is to continue to be active and adventurous.

Like the John Amatt quote, I don’t think being adventurous has to be some daring physical feat, but I do believe it means pushing yourself outside your comfort zone.

In the context of this proverb, being active to me means being conscious, not passive.

Some days can go by without much awareness, but we should create as many engaging moments as possible.

Look for adventure in your life, stay active, and have a blessed week ahead!

4 Comments

Gabrielle Bernstein, Man’s Search for Meaning, Drive My Car, Daily Stoic, and a Kenyan Proverb

Gabrielle Bernstein, Man’s Search for Meaning, Drive My Car, Daily Stoic, and a Kenyan Proverb

Published by Drew Alexander Ross on April 23, 2023

Sunday Supplement #102 (April 23rd, 2023)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“The way we experience the world around us is a direct reflection of the world within us.”

– Gabrielle Bernstein

Book of the Week:

Man’s Search for Meaning – Viktor E. Frankl

Man’s Search for Meaning frequently appears whenever I peruse lists for best self-help books or similar searches on the most influential books ever published.

Viktor Frankl was a psychiatrist and a Holocaust survivor. His memoir Man’s Search for Meaning recounts his time in various concentration camps and what he learned.

In the book, Frankl argues that we cannot avoid suffering, but we can choose how to cope, find meaning, and move forward with purpose.

Frankl’s theory of logotherapy (the primary human drive as the pursuit of meaning, not pleasure) is explained in the book.

Reading about Frankl’s experiences is enough for a recommendation of this book, but it also provides a perspective worth taking a look at.

Movie of the Week:

Drive My Car

The 2021 film Drive My Car won the Academy Award for Best International Feature Film and was nominated for Best Motion Picture of the Year, Best Achievement in Directing, and Best Adapted Screenplay.

Ryûsuke Hamaguchi wrote and directed the film about a renowned stage actor and director who learns to cope with a personal loss after accepting an offer to direct a production of Anton Chekhov’s Uncle Vanya.

Hamaguchi adapted the screenplay from Haruki Murakami’s collection of short stories, Men Without Women. Murakami is one of my favorite authors (although I’ve only featured him in Sunday Supplement #5), and this film brilliantly captures his writing.

The film explores themes of trauma, grief, guilt, and recovery in a way that honors Murakami’s writing and provides a special cinematic experience.

I highly recommend checking it out.

Brainfood of the Week:

5 Life Changing Journaling Habits from the Stoics | Daily Stoic

The intro of this video is of Ryan Holiday discussing his journaling journey and the different prompts you can focus on for journaling.

Holiday then moves on to the video’s main focus, which is a general guide of five tips for journaling.

One of my favorite parts is when Holiday discusses the Anne Frank quote, “Paper is more patient than people.” He goes on to discuss the utility of journaling in this context.

I featured Ryan Holiday’s book The Obstacle is the Way on Sunday Supplement #36. His Daily Stoic YouTube channel has over a million subscribers.

The video is worth checking out, and if you like it, check out more of his work.

Closing Spiritual Passage:

“He who refuses to obey cannot command.”

– Kenyan Proverb

This Kenyan proverb reminds me of the necessity and value of listening to others and keeping an open mind.

I sometimes find myself tuning out when someone offers advice or tells of their experience, which I don’t think has any connection with me.

When my mind wanders, I try to snap back to the present moment and listen without judgment. It’s in these moments that I find a connection.

I think it’s sometimes difficult to listen to others with an open mind, but I think it’s worth doing so even if you later reflect that there wasn’t something to gain.

The exercise of reflecting on ideas from outside ourselves helps us continue to grow and be open to new information.

Be open to new information, reflect on how we want to move forward, and have a blessed week ahead!

Comments closed

James Baldwin, The Girl With the Dragon Tattoo, A Beautiful Mind, The School of Life, and a Bhagavad Gita Verse

James Baldwin, The Girl With the Dragon Tattoo, A Beautiful Mind, The School of Life, and a Bhagavad Gita Verse

Published by Drew Alexander Ross on March 26, 2023

Sunday Supplement #98 (March 26th, 2023)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Love takes off masks that we fear we cannot live without and know we cannot live within.”

– James Baldwin

Book of the Week:

The Girl With the Dragon Tattoo – Stieg Larson

Stieg Larson’s The Girl With the Dragon Tattoo centers around the disappearances of the scion of one of Sweden’s wealthiest families.

Years later, her aged uncle hires Mikael Blomkvist, an investigative journalist caught up in a libel conviction, to investigate the disappearance.

Blomkvist heads to a fictional small island in Northern Sweden and begins to untangle the mystery. He receives help from a computer hacker with a mysterious past, Lisbeth.

The novel is an exciting read with an intriguing plot and interesting themes. Larson crafted brilliant characters and a fantastic story.

I’ve only read the original trilogy of the Millennium series. Larson died before completing the third novel, and the series has since been continued with a new author.

Movie of the Week:

A Beautiful Mind

Ron Howard’s A Beautiful Mind is a biographical drama about the asocial mathematician John Nash and his battle with schizophrenia.

The film follows Nash’s journey as a mathematician, his work on game theory, and his relationship with his wife, Alicia Larde, as he faces his hallucinations.

A Beautiful Mind won the Oscar for Best Picture at the 2002 Academy Awards. It is currently #143 on IMDBs’ Top Rated Movies list.

In addition to the Best Picture win, Jennifer Connelly won an Oscar for her role as Alicia, Ron Howard won an Oscar for Best Director, and Akiva Goldsman won an Oscar for Best Writing – Screenplay Based on Material Previously Produced or Published.

The 2001 film is an excellent film with a fantastic story and is one of Russell Crowe’s best performances as John Nash. Check it out if you haven’t seen it.

Brainfood of the Week:

How To Love | The School of Life

The School of Life’s video starts by describing the puzzling question of why some people are so awful. The often simplistic answer is that there are terrible people.

The video then offers an experiment of looking at others through the eyes of love. It requires stamina and is best attempted at a quieter, less agitated time of day.

We often identify people at their worst moments and can be ingenious in our judgments. The enemy of generosity in this context is the sense that we may be beyond fault ourselves.

The video offers an interesting look at how we can rush to judgment and overlook our capacity to view the world through the eyes of love.

I’ve featured The School of Life in a few previous Sunday Supplements. Their channel consists of content from psychologists, philosophers, and writers devoted to helping people lead calmer and more reliant lives.

Closing Spiritual Passage:

“The only way you can conquer me is through Love, and there I am gladly conquered.”

– Bhagavad Gita (Krishna)

The Bhagavad Gita is a 700-verse scripture that dates back to around 500 BCE and is considered one of the holy scriptures for Hinduism.

There are phrases like “kill them with kindness” and “turn the other cheek” to emphasize the futility of answering violence with violence.

This particular verse addresses the God Krishna’s views on the power of love. The Krishna quote shows me the way to overcome all obstacles.

It can be taxing to be aligned with love in all matters, but it is worth striving for. I only find when my heart is full of love that I am truly at peace.

Try your best to approach yourself and others with love, and have a blessed week ahead!

16 Comments

Stephen Hawking, Invisible Man, The Last King of Scotland, Bright Side, and a Quran Passage

Stephen Hawking, Invisible Man, The Last King of Scotland, Bright Side, and a Quran Passage

Published by Drew Alexander Ross on February 26, 2023

Sunday Supplement #94 (February 26th, 2023)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge.”

– Stephen Hawking

Book of the Week:

Invisible Man – Ralph Ellison

Ralph Ellison’s novel Invisible Man won the U.S. National Book Award for Fiction in 1953 and is on many best novels lists of the 20th century.

The book is told from the point of view of an unnamed Black man who lives in hiding at the start of the novel and recounts his life up to that point.

Without spoiling the entire plot, the novel covers the narrator’s time in school, living and working in New York City, and making speeches at rallies for an activist group.

There are many themes in the book around identity, illusion, and race that are brilliantly explored in the vivid narrative.

Ellison’s novel is on so many best novels lists for a reason. If you haven’t checked it out yet, put it on your list.

Movie of the Week:

The Last King of Scotland

The Last King of Scotland is based on the events of Ugandan dictator Idi Amin’s regime during the 1970s.

The 2007 film follows Scottish med school graduate Nicholas Garrigan as he goes from working at a missionary clinic to becoming Idi Amin’s personal physician.

Garrigan realizes how naive he was when he started his journey and realizes few are willing to help him escape the country as events escalate.

Forest Whitaker won an Academy Award for his portrayal of Idi Amin. The rest of the brilliant cast is rounded out by James McAvoy, Kerry Washington, David Oyelowo, Gillian Anderson, and Simon McBurney.

Whitaker’s performance alone is worth watching the movie for, but the film itself is well-written and has much to appreciate.

Brainfood of the Week:

11 Optical Illusions That Will Trick Your Eyes | Bright Side

For this week’s Brainfood of the Week, I decided to share a fun video that goes over 11 different illusions that challenge the brain.

Some of the illusions are ones you might have encountered before, but there are sure to be a few that have you scrolling back to see what you missed.

I think this video is a fun reminder that everything we encounter isn’t always as it appears.

Bright Side is an amazing YouTube channel with over 44 million subscribers that uploads three videos daily.

Their channel covers a variety of great topics, including recent discoveries, space exploration, true stories, valuable tips, fun tests, riddles, and more.

Closing Spiritual Passage:

“Know that the life of the world is only play and idle talk, and pageantry, and boasting among you, and rivalry in respect of wealth and children; as the likeness of vegetation after rain, whereof the broth is pleasing to the husbandman, but afterward it drieth up and thou seest it turning yellow, then becometh straw. And in the Hereafter there is grievous punishment and also forgiveness from Allah and His good pleasure; whereas the life of the world is but matter of illusion.”

– Surat Al-Hadid 57:20

I don’t prescribe to any religion in particular, but I find many passages from various religious texts contain much wisdom.

In this passage of the Quran, the emphasis on the illusion of the world is a fascinating look at how we can mistakenly place great emphasis on things or thoughts.

Regardless of whether or not you have faith in a God or an afterlife, the example of how fickle a perspective can be should give us pause in our own beliefs.

This Quran verse reminds me to continue to grow, have patience and understanding, and not be disillusioned with my own narrative.

Try to be patient and understanding, and have a blessed week ahead!

14 Comments

Nelson Mandela, Will, A Few Good Men, Cory Booker, and a Bhagavad Gita Passage

Nelson Mandela, Will, A Few Good Men, Cory Booker, and a Bhagavad Gita Passage

Published by Drew Alexander Ross on February 19, 2023

Sunday Supplement #93 (February 19th, 2023)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“It always seems impossible until it is done.”

– Nelson Mandela

Book of the Week:

Will – Will Smith & Mark Manson

I only read Will Smith’s autobiography the other week, but it’s still fresh in my mind as a reminder of perseverance and growth. It helps that the book is wildly entertaining too.

For those that don’t know, Will Smith is a Grammy Award-winning musician, Academy Award-winning actor, and NAACP winner.

Smith covers his journey from his youth in Philadelphia to his career as a hip-hop artist, conquering Hollywood, and all the struggles in between.

Mark Manson, the #1 New York Times bestseller of The Subtle Art of Not Giving a F*ck, pens Smith’s autobiography and helps it flow while still being authentically in Smith’s voice.

I don’t put too many books on my must-re-read list, but this is one of them.

Movie of the Week:

A Few Good Men

Rob Reiner’s A Few Good Men follows a military lawyer assigned a case of two Marines accused of murder despite their claims of being under orders.

Tom Cruise stars as the military lawyer, and Demi Moore, Wolfgang Bodison, Kiefer Sutherland, Kevin Bacon, and Jack Nicholson all give phenomenal supporting performances.

The actors are so brilliant in the film because of the writing by Aaron Sorkin. The story and the characters are wonderfully crafted to supply a compelling drama.

A Few Good Men was nominated for four Academy Awards, including Best Picture and Best Actor in a Supporting Role (for Nicholson).

I typically put this film on once a year, and I always find it worth the watch.

Brainfood of the Week:

Cory Booker Interview | The Tim Ferriss Show (Podcast)

I wouldn’t usually recommend a politician in a brainfood of the week since I don’t know much about politics.

However, Tim Ferriss’s podcast interview with Cory Booker is one of the more memorable episodes I’ve come across.

The interview was conducted in 2017, so it’s a bit dated, but the conversation has much worth tuning in for.

Booker talks about his mentors, receiving a Rhodes Scholarship, his participation in a hunger strike to draw attention to urban development issues, and much more.

I’ve featured Tim Ferriss’ podcast on many previous Sunday Supplements, but I’m still finding more that are worth highlighting. This is one of them.

Closing Spiritual Passage:

“You have the right to work but never to the fruit of work. You should never engage in action for the sake of reward, nor should you long for inaction.”

– Bhagavad Gita 2:47

This passage from the Bhagavad Gita makes me question the purpose behind my actions.

I think it’s an interesting prompt to consider whether or not you would pursue something if the result isn’t guaranteed.

I don’t think that means we shouldn’t want to achieve our goals, but it helps me focus more on the love of the process.

Thinking about why you’re truly engaged in any endeavor is an interesting insight into what you really want. Sometimes our surface-level wants often have much deeper needs.

Think about what you truly love in your life, nurture it, and have a blessed week ahead!

12 Comments