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Tag: Arrival

Theodore Roosevelt, A Contemporary Introduction to Free Will, The Worst Person in the World, Like Stories of Old, and a Dhammapada Verse

Sunday Supplement #129 (October 29th, 2023)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.”

– Theodore Roosevelt

Book of the Week:

A Contemporary Introduction to Free Will – Robert Kane

Robert Kane is a philosopher who studied at Holy Cross College, the University of Vienna, and Yale University.

Kane is a Professor of Philosophy at the University of Texas, Austin, and the author or editor of nine books on the subject of Free Will, including The Oxford Handbook of Free Will.

A Contemporary Introduction to Free Will is an accessible book that provides an overview of the views of the subject of Free Will.

The book covers subjects like determinism, moral responsibility, autonomy, agency, religion, rationality, freedom, and more.

I found the book a fascinating read and one worth reading and reflecting on for how we conduct our lives.

Movie of the Week:

The Worst Person in the World

Last week’s Sunday Supplement stated that 2021/22 had many excellent films. The Worst Person in the World was one of my favorites from that period.

The Norwegian film chronicles four years of a young woman, Julie’s life, as she navigates hard decisions in her relationships and struggles to find her career path.

The Worst Person in the World was nominated for two Academy Awards, Best International Feature Film and Best Original Screenplay.

The Best Original Screenplay nomination for Eskil Vogt and Joachim Trier is a testimony to the story’s success in capturing the depths, complexities, and beauty of life.

I don’t normally heavy-hand a recommendation in the Sunday Supplements, but this is a film I think would be a hit for most who give it a watch.

Brainfood of the Week:

Arrival | Facing the Fear of Existence | Like Stories of Old

I’ve only featured Like Stories of Old in one previous Sunday Supplement because the channel tends to analyze films as its primary content source.

However, the channel’s video essays are a mixture of film analysis, philosophy, and personal development worth highlighting again.

This particular video discusses the deeper themes around the fear of life and death in the film Arrival, which I featured in Sunday Supplement #11.

The movie follows a linguist who works with the military to communicate with alien lifeforms after twelve mysterious spacecraft appear around the world.

My decision for this brainfood of the week might come off as a double movie recommendation, but I think it’s worth it to check out this Like Stories of Old video.

Closing Spiritual Passage:

“The mind is difficult to control; swiftly and lightly, it moves and lands wherever it pleases. It is good to tame the mind, for a well-tamed mind brings happiness.”

– Dhammapada 35

The biggest takeaway from this Dhammapada verse for me is not to let your mind steer you in the direction of fear when making decisions.

It can be easy to freeze when faced with various uncertainties, but we must not get carried away by potential realities that haven’t happened.

Our minds can conjure infinite blessings or curses, but they shouldn’t distract us from the present moment for long.

Control over your mind is one of the most beneficial skills I think we can master in our lifetimes. This Dhammapada verse reminds us of how challenging but rewarding it can be.

Control your mind, don’t be afraid of making decisions, and have a blessed week ahead!

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Bethany Hamilton, Exhalation, The Last Dance, Nietzsche, and a Buddhist Proverb

Sunday Supplement #14 (August 15th, 2021)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from this post that enriches your week ahead!

Quote of the Week:

“Strive to find things to be thankful for, and just look for the good in who you are.”

– Bethany Hamilton

Book of the Week:

Exhalation – Ted Chiang

I’ve only read a few story collections, but I find them a fantastic alternative to novels. They usually contain short stories, novellas, and/or novelettes. All are excellent mediums for an author to explore a narrative without worrying about hitting a specific word or page count. 

My experience with short stories, novellas, and novelettes is typically excellent. There is no excess filler, and they are perfect for a one-sitting read. Ted Chiang’s Exhalation is a brilliant collection of these types of narratives and provides truly remarkable reading experiences. 

In Sunday Supplement #11, I highlighted the film Arrival. The Academy Award-winning movie is based on a short story by Ted Chiang. It is not included in this collection of his short stories, but there are many as brilliant as the novella Arrival is based on (“Story of Your Life.”)

My favorite stories from the collection are “The Merchant and the Alchemist’s Gate,” “The Truth of Fact, the Truth of Feeling,” and “Anxiety is the Dizziness of Freedom.” Each explores a fascinating world with a story that taps deep into the human experience. They all made it to the finalists of the Hugo Awards, with “The Merchant and the Alchemist’s Gate” winning the prize.

Chiang has won four Nebula awards, four Hugo awards, and four Locus awards for his works. His Exhalation collection is a great place to start, and you go through whichever stories call out to you. The stories are unique and fulfilling, and there should be a few in there that will leave a lasting impression.

Movie of the Week (Miniseries):

The Last Dance

All of the Sunday Supplements so far highlight films. I haven’t highlighted television because I think they have their highs and lows and suffer from a lack of proper awareness around when they should end. A lot of TV shows continue well past a natural expiration date because they make money. The miniseries is a unique alternative in that it can explore a story over multiple episodes but has a balance of a finite time period. 

I think some of the best visual stories have been told through the miniseries medium. The Last Dance is one of those special miniseries that reaches the highest level of visual storytelling.

The story captures a unique period in sports history that had a worldwide impact. Michael Jordan shouldn’t need an introduction, but for those who don’t know, he is arguably the best basketball player to ever play the sport and is one of the most talented athletes of all time. His influence on basketball broke through international barriers and created a new benchmark for modern sports icons.

The ESPN docuseries tells the story of Michael Jordan’s last season with the Chicago Bulls. The ten episodes give an inside look into Michael Jordan’s story, from a child in North Carolina to a world-renowned superstar. The series bounces around different periods of his life and the lives of those who shared his spotlight. It is an astounding piece of storytelling that is able to touch on more than just basketball.

For those who haven’t seen this series, regardless of if you’re a fan of basketball or not, it should be on your to-watch list.

Brainfood of the Week:

Academy of Ideas’ video “Nietzsche and Psychology: How To Become Who You Are”

Academy of Ideas is a channel on YouTube with over a million followers that explains the ideas of history’s great thinkers. This video from their Channel goes over Nietzsche’s beliefs about each of us having a deep and abiding nature we are meant to discover.

—At the bottom of us, really deep down, there is, of course, something unteachable, some granite of spiritual fatum [personal fate or destiny], of predetermined decision and answer to predetermined selected questions. Whenever a cardinal problem is at stake, there speaks an unchangeable, “this is I.”—

The video delves into Nietzsche’s explanations of how studying familial, societal, and human history can help us understand our present. The knowledge of where we come from helps our awareness of primitive drives and impulses as well as our ancient instincts for survival and flourishing as a species.

Nietzsche believes that through this study, we can comprehend the competing forces in one’s psyche in a manner that allows one to strive with single-minded devotion towards a heroic goal that gives meaning to our lives.

There is a lot to be gained from watching/listening to the video. When I watch it, I am encouraged to learn more about my history and am reminded to stay in touch with my heart and conscience. If you check it out, let me know what you think!

Closing Spiritual Passage:

“Enough is a feast.”

– Buddhist Proverb

This Buddhist proverb hits me in two different ways. 

The first is to be grateful for what I have. The more consistently I practice gratitude, the more I find my days colored a little brighter. I try to spend a few minutes in the morning meditating and wrap that up with a small gratitude exercise. I think of three big things I’m thankful for, three small things, and spend a few minutes with that feeling before getting out of bed. It’s a great way to start my day, and I never regret doing it.

The other reminder from this proverb is that if enough is a feast, excess can make you sick. One of the things I do periodically is a deep clean of my apartment. If there is anything that I haven’t been using regularly and can’t see myself using in the future, I donate or sell it. Removing the clutter from my environment is surprisingly refreshing and reminds me of what’s important in my life.

Remind yourself of the things you are grateful for and have a blessed week ahead!

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Anaïs Nin, The Once and Future King, Arrival, Malavika Varadan, and Proverbs 3:7

Sunday Supplement #11 (July 25th, 2021)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from this post that enriches your week ahead!

Quote of the Week:

“And the day came when the risk to remain in a tight bud was more painful than the risk it took to blossom.”

– Anaïs Nin, from her poem “Risk”

Book of the Week:

The Once and Future King – T.H. White

T.H. White’s The Once and Future King is based largely on Sir Thomas Malory’s Le Morte d’Arthur. It recounts many classic elements of Arthurian Legend in easy-to-digest prose, unlike some denser books in the same field. 

The book is separated into four parts and starts with a light-hearted telling of The Sword in the Stone but ends with a more sobering look at Arthur experiencing the downfall of his kingdom at the hands of his son Mordred. 

I highly recommend this book to anyone interested in the stories of King Arthur. It is a long novel, but since it’s broken into four parts, you can take it in sections and go at your own pace. The stories are wonderfully written and provide vivid descriptions with entertainment and depth. The themes and lessons in the book are rooted in the many fantastical adventures and intense challenges the characters encounter.

The multiple points of view and different storylines from various characters add to the complexity of the narrative.  Many of the stories from the book address issues that are still relevant today. It is a complete work in many different ways and is one that gives the reader a pleasurable and thought-provoking read.

Movie of the Week:

Arrival

Twelve alien spaceships appear around the world, but the reason for their arrival is unknown. A linguist, played by Amy Adams, works with the American military to make initial contact with the lifeforms from one of the ships.

Arrival was nominated for eight Academy Awards and won one— Best Achievement in Sound Editing. The year it was up for the Oscars (2017) had many brilliant films, but this one should not be lost in the mix. It is one of the best Cinematic viewings I’ve had to date. The execution of the screenplay on screen provides a beautiful experience.

The film is based on a short story by Ted Chiang. Chiang won four Nebula awards, four Hugo awards, and four Locus awards for his works. If you enjoy the movie, you should check out his short story collections.

It’s not often that a movie surpasses the bar of entertainment and reaches the heights of unique art. Arrival’s themes fit in too well with modern times but give hope to viewers by the end. Communication is one of the themes at the forefront of the narrative, but how it is explored makes the climax of the film profound.

Every element of the movie is executed to the highest degree. The beauty of the story is brought to life through everyone involved in its making. Even if science fiction is not your genre, this film should be on your list.

Brainfood of the Week:

TEDx Talks with Malavika Varadan on Communication

Malavika Varadan is a radio host, musician, and fitness enthusiast. She cultivated a large fan following on her radio show, reaching over 1.6 million people, and has learned many tips on how to engage in conversation in the process. In this episode on TEDx, Varadan goes over different strategies to support effective communication.

Varadan starts with a description of how conversations are like links in a chain. Each conversation we have with someone adds another link. The strength and power of the chain depend on the conversation, and we can create solid or weak bonds depending on how we communicate with others.

The seven tips Varadan provides are valuable tools to help start a conversation with anyone, establish a connection, and ultimately have a new experience.

A lot of polarities occur between people as a result of miscommunication or not communicating at all. Our words can be misinterpreted, or we might not even be able to connect in a conversation. Varadan’s TEDx Talk addresses these issues and helps give solutions for effectively engaging with others.

Closing Spiritual Passage:

“Be not wise in thine own eyes.”

– Proverbs 3:7 (Tanakh)

This passage from the Hebrew Bible/Old Testament is one of my favorite reminders to keep growing and learning. The early books of the Bible can be drastic, but there are a lot of nuggets of wisdom in its pages. 

I like how this quote discusses wisdom and how it shouldn’t be viewed as a personal attribute. It is an example of the continual pursuit of knowledge. I’ve been working on being curious rather than judgmental. The reason for this is because judgment comes from a place of believing you are right. In many cases, we only see the surface of a person or situation and think we know the whole. Curiosity offers a way to learn instead.

I want to continue learning for the rest of my life. I want to continue to be curious when I encounter different people and ideas. Passages like this one are excellent reminders of how to be forever open to growth.

Learn something new, and have a blessed week ahead!

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