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Tag: Bhagavad Gita Passage

Leo Buscaglia, Great Expectations, Willy Wonka and the Chocolate Factory, The Dodo, and a Bhagavad Gita Passage

Sunday Supplement #137 (December 24th, 2023)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”

– Leo Buscaglia

Book of the Week:

Great Expectations – Charles Dickens

Charles Dickens is one of the most famous authors of history. Many of his novels and works have influenced literature and film well beyond their original publishing dates of the mid-1800s.

Great Expectations was Dickens’ penultimate completed book and originated as a serial in his weekly periodical from December 1860 to August 1861.

The story follows Phillip “Pip” Pirrip from his childhood in the coastal marshes of Kent through his arduous experiences to adulthood, moving to the grimy city of London.

Pip’s journey has him crossing paths with escaped convicts, apprenticing as a blacksmith, becoming a gentleman, and courting potential love.

Great Expectations is a classic of literature and one I recommend to be on everyone’s to-read list at some point in their lives.

Movie of the Week:

Willy Wonka and the Chocolate Factory

Roald Dahl’s bestselling book, Charlie and the Chocolate Factory was adapted into the classic 1971 film Willy Wonka and the Chocolate Factory.

The movie tells the story of a poor boy, Charlie, who hopes to get one of the five coveted golden tickets that will give him exclusive passage to the reclusive genius Willy Wonka’s chocolate factory.

Dahl penned the script for Mel Stuart to direct, but David Seltzer was brought on for uncredited rewrites, which, combined with Stuart’s directing choices, led Dahl to disown the film.

That being said, the movie is still well worth the watch. The Library of Congress selected the film for preservation in the United States National Film Registry in 2014.

Gene Wilder shines at Willy Wonka, and while Roald Dahl was a fantastic writer, the movie stands the test of time as well as Dahl’s stories.

Brainfood of the Week:

Hurt Sea Lion Asks Boaters For Help | The Dodo

The Dodo is a YouTube Channel that hosts uplifting videos about animals, the people in their lives, and their stories.

In this video, a hurt sea lion seeks assistance from some humans on a boat. The sea lion was injured and needed rehab before being released back into the ocean.

It’s a short and simple video, but I love coming across stories where people help others. And The Dodo is an excellent source of videos of this kind of content.

I’ve only featured The Dodo in one other post, Sunday Supplement #32, but I love their videos and highly recommend their channel.

Closing Spiritual Passage:

“Charity given to a worthy person simply because it is right to give, without consideration of anything in return, at the proper time and in the proper place, is stated to be in the mode of goodness.”

– Bhagavad Gita 17:20

You can pull a lot from this Bhagavad Gita passage, but I am drawn to the part that states, “without consideration of anything in return.”

I think of holding a door open or letting someone go in front of you while driving, not receiving any recognition, and then getting annoyed.

On a smaller level, this seems trivial, but it raises the question of why we performed the act of kindness. Was it so we could receive recognition or praise?

Anyway, I think the Bhagavad Gita passage points to the beauty of giving at the right time in place to someone who needs it and not worrying about recognition.

Give without expecting anything in return, and have a blessed week ahead!

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Jen Sincero, Kafka on the Shore, Bedazzled, Dr. Andrew Huberman, and a Bhagavad Gita Passage

Sunday Supplement #131 (November 12th, 2023)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Gratitude is one of the strongest and most transformative states of being. It shifts your perspective from lack to abundance and allows you to focus on the good in your life, which in turn pulls more goodness into reality.”

– Jen Sincero

Book of the Week:

Kafka on the Shore – Haruki Murakami

I’ve featured Murakami stories in three previous Sunday Supplements but had not covered arguably his most famous novel, Kafka on the Shore.

Kafka on the Shore was listed in “The Best 10 Books of 2005” by The New York Times and received the World Fantasy Award for 2006.

While I wouldn’t consider the book a fantasy novel, I’ve stated before that Murakami’s prose often reads like dreams, and he has many stories that contain elements of magical realism.

Kafka of the Shore follows two characters: a 15-year-old boy who runs away from home and an old disabled man with the uncanny ability to talk to cats.

The themes around metaphysics, music as a communicative medium, and dreams are intriguingly explored. Check out the book if it piques your interest.

Movie of the Week:

Bedazzled

2022’s The Whale, which I highlighted in Sunday Supplement #115, marked the “Brenaissance” of actor Brendan Fraser.

Fraser was a big movie star in the 1990s and 2000s before experiencing debilitating on-set injuries and other setbacks that hampered his career.

Thankfully, he’s experiencing a resurgence in the movie industry. And when looking back at his heyday, it’s hard to pass over the Harold Ramis Comedy Bedazzled.

National Lampoon and Ghostbusters alum Ramis directed and co-wrote the film about a hopeless romantic and absolute dweeb who exchanges his soul to the Devil for seven wishes.

Elizabeth Hurley fantastically plays alongside Fraser as the Devil. They both make an excellent duo for this surprisingly heartfelt, campy 2000s Comedy.

Brainfood of the Week:

The Science of Gratitude & How to Build a Gratitude Practice | Huberman Lab Podcast #47

Dr. Andrew Huberman is a neuroscientist and professor of neurobiology and ophthalmology at Stanford School of Medicine.

Huberman’s podcast discusses neurosciences and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

This video is a deep dive into the science of gratitude and effective gratitude practices. I clipped the podcast to the point where it described receiving gratitude and seeing others expressing gratitude as the most effective gratitude practice.

I thought that was an interesting point in the video worth a quick look, and if you enjoy the content, give the whole episode a watch.

Closing Spiritual Passage:

“If one offers me with love and devotion a leaf, a flower, fruit, or water, I accept with joy.”

– Bhagavad Gita 9.26

This Bhagavad Gita passage reminds me to look for the good in what I am receiving. 

In this case, the Bhagavad Gita passage refers to the joyful acceptance of a gift coming from a place of love.

But I find it interesting how the passage describes the gifts as a leaf, fruit, or water. Some might not think of these as gifts, and it’s a reminder to look for intention when receiving.

Gratitude can be a powerful perspective to operate from and help you look for the good in the situation you’re in.

Find the positives in your life with gratitude, and have a blessed week ahead!

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