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Tag: Grammy Awards

Eleanor Roosevelt, The Diamond Age, The Boy and the Heron, Logic, and a Quran Passage

Sunday Supplement #186 (December 1st, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“People grow through experience if they meet life honestly and courageously. That is how character is built.”

– Eleanor Roosevelt

Book of the Week:

The Diamond Age – Neal Stephenson

I featured Neal Stephenson in one other previous Sunday Supplement. He is a Hugo, Locus, and Clarke-award-winning author whose works have been classified as Science Fiction and Cyberpunk.

The Diamond Age: Or, a Young Lady’s Illustrated Primer is a coming-of-age story about a girl named Nell set in a future where nanotechnology affects all areas of everyday life—the novel deals with themes of artificial intelligence, education, social class, ethnicity, and education.

I only recently read The Diamond Age, and I picked it up because I remembered Neal Stephenson’s work as a truly unique experience.

This novel won both the Hugo and Locus Awards for Best Novel and Best Science Fiction Novel, respectively, and it certainly delivered a unique experience.

Movie of the Week:

The Boy and the Heron

I’ve featured several Studio Ghibli films in previous Sunday Supplements. I continue to highlight the animation company’s work because it is of the highest quality.

The Boy and the Heron was director/writer Hayao Miyazaki’s latest film for the prestigious animation company.

The film is set during World War II in Japan and follows a headstrong boy who ventures into a dreamlike world shared by the living and the dead after the death of his mother and his father’s remarriage.

Check out the Studio Ghibli catalog and pick a movie from their list that calls to you. I believe their films are a special experience that you shouldn’t skip over.

Brainfood of the Week:

Confident Ignorance with Logic and Simon Sinek | A Bit of Optimism Podcast

Logic is a Grammy-nominated platinum-selling rapper, songwriter, New York Times bestselling author, and filmmaker.

Simon Sinek, who I have featured in several previous Sunday Supplements, is a bestselling author and speaker on leadership.

On this episode of Sinek’s A Bit of Optimism Podcast, the two discuss how confident ignorance allows you to acknowledge your deficiencies while creating the opportunity to learn and grow.

I only recently stumbled upon Sinek’s podcast, but I’ve found it to be worthwhile for those interested in listening to an hour-long conversation with leaders across various industries.

Closing Spiritual Passage:

“Do you think you will be admitted into Paradise without being tested like those before you? They were afflicted with suffering and adversity and were so shaken that even the Messenger and the believers with him cried out, “When will Allah’s help come?” Indeed, Allah’s help is [always] near.”

– Surah Al-Baqarah 214

This Quran passage prompts me to reflect on difficult times in my life when it seemed like there would be no relief in sight.

Everyone has their own difficult periods in life, and I believe that relief does eventually come in some way or form.

Navigating these difficult times isn’t easy, but I think the experience we gain from them can help us learn and grow and prepare us to face tough times in the future.


Reflect on your experiences, continue to move forward, and have a blessed week ahead!

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Nelson Mandela, Will, A Few Good Men, Cory Booker, and a Bhagavad Gita Passage

Sunday Supplement #93 (February 19th, 2023)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“It always seems impossible until it is done.”

– Nelson Mandela

Book of the Week:

Will – Will Smith & Mark Manson

I only read Will Smith’s autobiography the other week, but it’s still fresh in my mind as a reminder of perseverance and growth. It helps that the book is wildly entertaining too.

For those that don’t know, Will Smith is a Grammy Award-winning musician, Academy Award-winning actor, and NAACP winner.

Smith covers his journey from his youth in Philadelphia to his career as a hip-hop artist, conquering Hollywood, and all the struggles in between.

Mark Manson, the #1 New York Times bestseller of The Subtle Art of Not Giving a F*ck, pens Smith’s autobiography and helps it flow while still being authentically in Smith’s voice.

I don’t put too many books on my must-re-read list, but this is one of them.

Movie of the Week:

A Few Good Men

Rob Reiner’s A Few Good Men follows a military lawyer assigned a case of two Marines accused of murder despite their claims of being under orders.

Tom Cruise stars as the military lawyer, and Demi Moore, Wolfgang Bodison, Kiefer Sutherland, Kevin Bacon, and Jack Nicholson all give phenomenal supporting performances.

The actors are so brilliant in the film because of the writing by Aaron Sorkin. The story and the characters are wonderfully crafted to supply a compelling drama.

A Few Good Men was nominated for four Academy Awards, including Best Picture and Best Actor in a Supporting Role (for Nicholson).

I typically put this film on once a year, and I always find it worth the watch.

Brainfood of the Week:

Cory Booker Interview | The Tim Ferriss Show (Podcast)

I wouldn’t usually recommend a politician in a brainfood of the week since I don’t know much about politics.

However, Tim Ferriss’s podcast interview with Cory Booker is one of the more memorable episodes I’ve come across.

The interview was conducted in 2017, so it’s a bit dated, but the conversation has much worth tuning in for.

Booker talks about his mentors, receiving a Rhodes Scholarship, his participation in a hunger strike to draw attention to urban development issues, and much more.

I’ve featured Tim Ferriss’ podcast on many previous Sunday Supplements, but I’m still finding more that are worth highlighting. This is one of them.

Closing Spiritual Passage:

“You have the right to work but never to the fruit of work. You should never engage in action for the sake of reward, nor should you long for inaction.”

– Bhagavad Gita 2:47

This passage from the Bhagavad Gita makes me question the purpose behind my actions.

I think it’s an interesting prompt to consider whether or not you would pursue something if the result isn’t guaranteed.

I don’t think that means we shouldn’t want to achieve our goals, but it helps me focus more on the love of the process.

Thinking about why you’re truly engaged in any endeavor is an interesting insight into what you really want. Sometimes our surface-level wants often have much deeper needs.

Think about what you truly love in your life, nurture it, and have a blessed week ahead!

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