Skip to content

Tag: Hugo Award

Pele, The Wheel of Time, Creed, Simon Sinek, and an African Proverb

Sunday Supplement #162 (June 16th, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice, and most of all, love of what you are doing or learning to do.”

– Pele

Book of the Week:

The Wheel of Time – Robert Jordan

I recommend The Wheel of Time with a grain of salt. On one hand, it’s one of the best stories I’ve ever read. On the other hand, it has 14 novels, many of which have long, tedious sections.

The series is epic fantasy. It follows the journey of five young people from a small village as they get drawn into the battle of good versus evil in the land.

Robert Jordan created one of the best magic systems I’ve ever read, and the world and its history are amazing.

Unfortunately, Jordan died before completing the series. However, he left detailed notes, and Brandon Sanderson was chosen to finish the series.

The last seven novels in the series were number-one New York Times bestsellers. After its completion, the series was nominated for a Hugo Award.

Movie of the Week:

Creed

Rocky, which I featured in Sunday Supplement #72, is one of my favorite movies. When I learned Ryan Coogler wrote and was set to direct this series continuation, I knew it was in good hands.

I featured Coogler’s feature debut, Fruitvale Station,in Sunday Supplement #110. This movie convinced Sylvester Stallone to let Coogler take over the series.

Creed follows Adonis Creed (Michael B. Jordan), the son of Apollo Creed— an opponent and friend of Rocky Balboa from the original series.

Apollo’s wife, Mary Anne, adopted Adonis after the former heavyweight champion passed away. While growing up with other opportunities, Adonis decides to pursue a career in boxing.

The film perfectly captures the spirit of the Rocky franchise while having Rocky play a vital role in Adonis’s journey. It’s a fun movie with a lot of heart.

Brainfood of the Week:

Simon Sinek on Intensity vs Consistency | RSA

RSA’s (Royal Society for Arts, Manufactures, and Commerce) YouTube page has many brilliant videos sharing knowledge from various leaders across various fields.

I’ve featured Sinek, bestselling author and speaker on leadership, in many previous Sunday Supplements. While I try to vary the content each week, Sinek’s work is well worth revisiting. 

In this video, Simon Sinek discusses intensity and consistency. He discusses the difference between short-term crunching and long-term efforts.

Many people and businesses try to cram in intense work periods, expecting tremendous outcomes when taking incremental steps forward each day is often better.

Check out this short video if it piques your interest, and check out Sinek’s work or other RSA videos if you’re interested.

Closing Spiritual Passage:

“The road to success is always under construction.”

– African Proverb

I came across this African proverb on a couple of websites (although some sources credit other people with the quote), and it captured a powerful message.

In the past, I’ve worked toward a goal and, upon reaching it, promptly eased my foot off the gas. The most straightforward example has been working out for a period and then stopping.

What I see in this proverb is the lesson that you must always continue to work on yourself and your goals if you want to be successful constantly. And the journey only ends when you do.

I think it’s helped me to think about what journeys I’d want to continue for the rest of my life.  That way, I’m happy to pursue them consistently.

Think about the things you want to work on for the rest of your life, persevere, and have a blessed week ahead!

Comments closed

Michael J. Fox, Fahrenheit 451, Philadelphia, Sadhguru, and a Japanese Proverb

Sunday Supplement #152 (April 7th, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Acceptance doesn’t mean resignation; it means understanding that something is what it is and that there’s got to be a way through it.”

– Michael J. Fox

Book of the Week:

Fahrenheit 451 – Ray Bradbury

My 6th-grade teacher gave me Fahrenheit 451 to read. It was one of those door-opening moments in the world of literature, and it’s one of the few books I’ve read more than once.

The dystopian novel follows fireman Guy Montag, whose job is to burn books that the government has outlawed.

Montag’s life changes when he meets a neighbor who reads books. He then embarks on his own journey of reading, which leads him to flee the city after he is caught.

Fahrenheit 451’s depiction of books filtered out because of people losing interest and the government’s controlling of narratives through media is one of many eery but poignant themes.

Ray Bradbury’s classic won a “Retro” Hugo Award in 2004 and should be on everyone’s classics-to-read list.

Movie of the Week:

Philadelphia

1993’s Philadelphia follows Andrew Beckett as his law firm fires him because of his HIV condition and his subsequent wrongful dismissal lawsuit headed by a small-time homophobic lawyer, Joe Miller, as his only willing advocate.

Jonathan Demme (The Silence of the Lambs) brilliantly directs the Ron Nyswaner screenplay. Tom Hanks and Denzel Washington bring the story to life as Beckett and Miller.

I was only two years old when this movie came out, but watching it later gave me an interesting glimpse into the culture at the time.

Philadelphia won two Academy Awards, including Best Actor in a Leading Role for Tom Hanks, and was nominated for an additional three Oscars, including Best Writing.

Brainfood of the Week:

Why Acceptance is Freedom | Sadhguru

I’ve featured Sadhguru in several previous Sunday Supplements. He is an Indian yogi and bestselling author. His YouTube page has over 11 million followers.

In this video, Sadhguru discusses how our personalities can be like filters of likes and dislikes based on our preferences.

The danger of this comes from judging people and situations through our lenses of experience. You can carry many psychological wounds from slights you held onto for years.

Through total acceptance, you can remove the judgment from people and situations.

I find Sadhguru’s videos thought-provoking. They are worth watching and reflecting on. If you enjoy this one, check out my other posts.

Closing Spiritual Passage:

“Spilt water won’t go back into its tray.” (覆水盆に返らず)

– Japanese Proverb

This Japanese proverb has a Western cousin: “Don’t cry over spilled milk.” I think it’s pretty straightforward, but I like the Japanese Proverb’s translation.

I like the image of trying to force something like water or milk back into its container after it has been spilled.

I find myself guilty of trying to make things perfect or not acting until I think things are in the perfect conditions for action.

This proverb reminds me to think about what is the best usage of our time and energy. Once you’ve accepted something, you can decide how to move forward.

Accept the situation, move forward, and have a blessed week ahead!

Comments closed

Voltaire, Snow Crash, Thank You For Smoking, The School of Life, and a Japanese Proverb

Sunday Supplement #145 (February 18th, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“I have chosen to be happy because it is good for my health.”

– Voltaire

Book of the Week:

Snow Crash – Neal Stephenson

Neal Stephenson is a Hugo, Locus, and Clarke-award-winning author whose works have been classified as Science Fiction and Cyberpunk.

My Uncle recommended Snow Crash to me, and I’m so glad he did. Stephenson’s novels tend to feature themes around history, linguistics, religion, computer science, and philosophy.

Snow Crash is set in the 21st century, several years after the worldwide economic collapse. Los Angeles is no longer part of the U.S. since the government ceded most of its control to entrepreneurs and private organizations.

Hiro Protagonist is the main character, and he is a freelance hacker and pizza delivery driver for the Mafia. He receives a data file in the online Metaverse that turns out to give a virus to the user that carries over to the real world.

Protagonist’s adventure is wild and one I highly recommend. It was nominated for the British Science Fiction Award and the Arthur C. Clarke Award.

Movie of the Week:

Thank You For Smoking

The 2005 satirical comedy Thank You For Smoking passed under the radar for the most part. I didn’t remember hearing anything about it when I watched it, probably five years later.

The film follows Nick Naylor, Big Tobacco’s chief spokesman, who lobbies on behalf of cigarettes while trying to be a role model for his 12-year-old son.

Aaron Eckhart steals the show as Nick Naylor, but there are brilliant performances from the ensemble cast of Maria Bello, Cameron Bright, William H. Macy, J.K. Simmons, Robert Duvall, Adam Brody, Sam Elliott, Katie Holmes, and Rob Lowe.

The film is written and directed by Jason Reitman (Juno, Up in the Air) and is based on the 1994 novel by Christopher Buckley.

Thank You For Smoking is a highly entertaining watch with a surprisingly moral lesson about choice as its central theme.

Brainfood of the Week:

How To Recognize Your Patterns – And Escape Them | The School of Life

The School of Life makes content from psychologists, philosophers, and writers devoted to helping people lead calmer and more resilient lives. I have featured their videos in several previous Sunday Supplements

In this video, The School of Life discusses how we can lock ourselves in repeated behaviors and narratives that aren’t always pleasant.

The video goes on to discuss a variation of childhood trauma, where we are reenacting old scripts from our childhood that we are trying to process.

I believe another influence on our narratives can be what we are tuned into in our lives: people, environment, media consumption, and things.

The School of Life finishes the video by saying we must find and heal the original traumas. I recommend looking into therapy if that’s an available option.

Closing Spiritual Passage:

“Good fortune and happiness will come into the house of those who smile.” (笑う門には福来たる)

– Japanese Proverb

I think this Japanese proverb is one you make a default setting for yourself. I try to notice more when I’m unhappy so I can see if there’s something I can do about it.

There will be many situations and times when you are in a difficult place, which is more than okay. But I believe you should make sure your natural disposition is a positive one.

I take the meaning of the Japanese proverb as both literal and metaphorical. For both, smiling is a way to welcome positive things into your experience.

This proverb is a good reminder for me to keep an eye out for whether or not I’m going through my days with a smile.


Choose to smile as often as possible and appropriate, and have a blessed week ahead!

Comments closed

Sterling K. Brown, Kindred, He Got Game, Oprah Winfrey, and Dhammapada 21

Sunday Supplement #58 (June 19th, 2022)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Empathy begins with understanding life from another person’s perspective. Nobody has an objective experience of reality. It’s all through our own individual prisms.”

– Sterling K. Brown

Book of the Week:

Kindred – Octavia E. Butler

Octavia E. Butler was a bestselling author with multiple Hugo and Nebula awards. She became the first science-fiction writer to receive a MacArthur Fellowship in 1995.

Kindred is a standalone novel telling the story of a young African-American woman, Dana, as she inexplicably finds herself forced back and forth through time from present-day 1976 California to antebellum Maryland.

Dana’s first trip back in time puts her in the situation where she decides to save a drowning white boy from drowning. 

Dana’s subsequent trips back have her encountering the same young man. Her trips to the past become longer, and she must face difficult choices to ensure survival and return to her own time.

Butler’s Kindred brilliantly traverses race and gender issues, the history of slavery, and prospects of future egalitarianism.

Kindred is one of Butler’s most famous books and well worth checking out.

Movie of the Week:

He Got Game

Spike Lee is a legendary director and writer. His output as a filmmaker is phenomenal, and his Spike Lee “Joints” catalog contains many brilliant films and powerful stories.

Lee’s love of basketball is prolific, from the sidelines of New York Knicks games to commercials with Michael Jordan and Kobe Bryant’s documentary Kobe Doin’ Work.

However, one of Lee’s most prolific contributions to basketball might be his film He Got Game.

He Got Game tells the story of Jesus Shuttlesworth, the number one high school prospect in America, as he contemplates what college to ply his trade.

Jesus’s decision is preyed on by almost everyone who knows him. An unexpected influence comes from his absent father, Jake.

Jake Shuttlesworth is serving a long-term sentence for the death of his wife. He gets released on parole for a week to try and persuade his son to play for the governor’s alma mater in exchange for a reduced prison sentence.

The story is beautifully told with standout performances from Denzel Washington as Jake and the young Ray Allen as Jesus.

Lee’s themes of acceptance, family strife, and the struggles of Black families living in the projects shine throughout.

There is much to appreciate in Spike Lee’s He Got Game, and it should be on any film lover’s or basketball fan’s watch list.

Brainfood of the Week:

Oprah Winfrey: The Secret of My Success

Oprah Winfrey spoke at Stanford Graduate School of Business’s View From The Top speaker series in 2014. This is a clip of Oprah answering a question about the secret of her success.

Oprah begins by explaining that her doing comes from her being. Compassion, willingness to understand and be understood, and wanting to connect make up her being.

Later, Oprah talks about the importance of her work on consciousness.

The video finishes with Oprah explaining that the core of her success was in the connection and understanding of her audience.

These are brief highlights of the video. The clip is five minutes, but the full video is worth checking out as well.

I’ve featured Oprah Winfrey in a few other Sunday Supplements. Her SuperSoul Sunday program is an excellent source of information on self-care and self-improvement.

Closing Spiritual Passage:

“Watchfulness is the path of immortality. Unwatchfulness is the path of death. Those who are watchful never die. Those who do not watch are already as dead.”

– Dhammapada 21

This verse from the Dhammapada reminds me of the importance of being open to view outside your own narrative.

Often we find ourselves filtering all our experiences through our own perspectives and passing judgments based on our viewpoint.

Keeping an open eye and observing without judgment is the key to welcoming a fresh perspective and leaving room for growth.

Our judgments and perspectives are often used to protect ourselves from foreign experiences and can be dangerous.

However, we are limited to our surroundings when we stay in our shells. We don’t let in any new sights and lose opportunities to grow.

The Dhammapada verse depicts how watchfulness allows us to love, experience new things, and continue growing—closing ourselves off does the opposite.

Observe without judgment, be open to new experiences, and have a blessed week ahead!

Comments closed

Barbara Hall, Childhood’s End, Eddie the Eagle, Matt Cutts, and a Japanese Proverb

Sunday Supplement #49 (April 17th, 2022)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“The path to our destination is not always a straight one. We go down the wrong road, we get lost, we turn back. Maybe it doesn’t matter which road we embark on. Maybe what matters is that we embark.” 

– Barbara Hall

Book of the Week:

Childhood’s End – Arthur C. Clarke

Arthur C. Clarke is probably most known for his A Space Odyssey series, but his entire bibliography of over 50 novels, novellas, and short story collections is worth checking out.

His standalone novel Childhood’s End tells the story of Earth’s citizens after the Overlords appear suddenly over every city.

The alien entities are superior to humans in every capacity. They benevolently take the reins of the human race, unify the earth, eliminate poverty, and end war. 

As humanity begins to enter a golden age, questions arise around the cost of the Overlords and their forced Utopia. It’s clear the Overlords have a plan, but the endgame is a mystery.

Many elements of the story raise questions about the purpose of life, the future of the human race, and the problems of a Utopian society. 

Childhood’s End was nominated for a retroactive Hugo Award for Best Novel in 2004, 50 years after its original publication, and it still reads brilliantly today.

Movie of the Week:

Eddie the Eagle

Eddie the Eagle tells the story of Michael “Eddie” Edwards and his journey to becoming an Olympic athlete.

The film is a fictionalized account of the true story of Edwards and drifts away from actual events with certain narratives, but the simple movie hits its mark.

Taron Egerton and Hugh Jackman star as Eddie and coach Bronson Peary. The real-life Eddie confirmed that Bronson is a fictional character but helped bring out the message of his story.

Eddie the Eagle is a film that you can watch with the family. The overall message of trying for something and giving it your all might come through cheesy at times, but it’s fun and uplifting.

This movie is on my list of pick-me-ups. It is worth adding to your watchlist and checking out on a day when you need a lighthearted and positive message.

Brainfood of the Week:

TED-Ed | Matt Cutts – Try Something New for 30 Days

Matthew Cutts is a software engineer whose resume includes former Administrator of the United States Digital Service as well as various roles at Google.

Cutts got in a rut but found inspiration in Morgan Spurlock’s 30-day experiments. However, instead of taking on various social experiments, he looked to things he always wanted to do.

The software engineer went on to take on multiple 30-day challenges. 

Cutts found the months were much more memorable instead of flying by. His self-confidence also grew from the completion of each 30-day challenge. 

In the video, Cutts prompts you to think about something you’ve always wanted to add to your life and try it for the next 30 days. 

In Sunday Supplement #8, I highlighted James Clear’s Atomic Habits. His book is an excellent resource for building or removing habits.

What’s something you’d like to try for the next 30 days?

Closing Spiritual Passage:

“We’re fools whether we dance or not, so we might as well dance.”

– Japanese Proverb

This Japanese proverb reminds me of the foolishness of doing something or not doing something depending on how we’d be seen.

The quote brings to mind the image of a school dance where people are lined up against the walls and an empty dance floor in the middle.

For a long time, I would be one with my back against the wall pretending that any social engagement was stupid or pointless.

Finally, I realized that I would never go anywhere or accomplish anything if I didn’t try.

This Japanese proverb is a perfect push for us to get out on the dance floor. The best part is that we get to decide what music to listen to and what moves to make.

Check off something on your to-do list, and have a blessed week ahead!

2 Comments
2021 © Drew Alexander Ross