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Tag: John Wooden

John Wooden, In the Woods, Warrior, TED-Ed, and a Chinese Proverb

Sunday Supplement #183 (November 10th, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“If you’re not making mistakes, then you’re not doing anything. I’m positive that a doer makes mistakes.”

– John Wooden

Book of the Week:

In the Woods – Tana French

Tana French’s debut novel In the Woods won several awards, including the 2008 Edgar Award for Best First Novel by an American Author.

French is an American-Irish writer, theatrical actress, and longtime resident of Ireland. Her Dublin Murder Squad series, which started with In the Woods, features two Irish Detectives.

In the Woods follows Detectives Rob Ryan and Cassie Maddox. Ryan keeps a terrifying childhood incident a secret but finds himself assigned to a case where a 12-year-old girl was found murdered in the same woods of his childhood incident.

French’s writing is gripping, and the story is a well-crafted mystery/thriller. I highly recommend this novel to those who enjoy the genre.

Movie of the Week:

Warrior

Gavin O’Connor’s Warrior tells the story of the youngest son of an alcoholic former boxer, who returns home to be trained by his father for a mixed martial arts tournament. This tournament puts the younger son on course to face off with his estranged older brother.

Tom Hardy plays the younger son, Joel Edgerton plays the older brother, and Nick Nolte plays the father. Nolte was nominated for the 2012 Academy Award for Best Performance by an Actor in a Supporting Role.

I believe the movie didn’t do as well as it should have because of the marketing campaign and trailers. It failed to show the depth of each character and their journeys in the film.

This movie has much to appreciate, including a tight script and brilliant performances. If it piques your interest, check it out.

Brainfood of the Week:

How to Overcome Your Mistakes | TED-Ed

This TED-Ed video starts by highlighting a 2019 study that invited participants to learn a mysterious invented language.

The study’s findings showed that the participants who were arbitrarily categorized as failures had a hard time doing better in the next phase of the study.

The video explains how we can avoid situations that will negatively affect our self-confidence, potentially cause pain, and make us feel demoralized or incompetent, causing our brains to stop processing new information.

At the end of the video, one of the guiding points for overcoming your mistakes is to be mindful of your self-talk.

Closing Spiritual Passage:

“The more you sweat in practice, the less you bleed in battle.”

– Chinese Proverb

This Chinese proverb reminds me of the power of practice and how any success worth achieving requires effort.

When I discovered self-improvement books, I finally understood how studying things you were interested in made learning fun.

However, if you want to learn something new, you have to be okay with failure. You have to be okay with putting in the practice, which will eventually allow you to find success.


Learn to have fun failing, move forward, and have a blessed week ahead!

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John Wooden, A Briefer History of Time, Birdman, Jocko Willink, and an African Proverb

Sunday Supplement #121 (September 3rd, 2023)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Failure isn’t fatal, but failure to change might be.”

– John Wooden

Book of the Week:

A Briefer History of Time – Stephen Hawking with Leonard Mlodinow

Stephen Hawking was an English theoretical physicist, cosmologist, and bestselling author who received wide praise for his scientific contributions.

Hawking’s worldwide bestselling book A Brief History of Time was lauded for its contents in the various fields of science.

The book covered an array of topics, including the nature of space and time, astronomy, modern physics, and the history and future of the universe.

Hawking wrote the book for readers without prior knowledge of these scientific fields, but some felt the book was still difficult to understand.

A Briefer History of Time makes the content even more accessible to readers and is worth the read for those looking to delve into the world Hawking explores and explains.

Movie of the Week:

Birdman or (The Unexpected Virtue of Ignorance)

Alejandro G. Iñárritu’s Birdman follows a washed-up superhero actor who attempts to revive his career by writing, directing, and starring in a Broadway production.

The film brilliantly brings the viewer into the story that flows almost non-stop from the build-up of rehearsals to opening night.

Michael Keaton was perfectly cast in the lead role, and Naomi Watts, Edward Norton, Zach Galifianakis, and Emma Stone all put in stellar supporting performances.

Birdman won the Oscar for Best Motion Picture of the Year, Best Achievement in Directing, Best Writing – Original Screenplay, and Best Achievement in Cinematography.

The film was nominated for five additional categories, including three for actors. The recognition for the film is well-warranted.

Brainfood of the Week:

Learning and Moving On From Failure | Jocko Willink

In this clip from episode 151 of the Jock Podcast, Echo Charles reads a question from a listener asking for advice about moving on from a failure.

Jocko answers the question by stating how he would have accepted the situation, asked what he could learn from it, and what he could do next.

He explains that you should learn from the past, but there’s no point in dwelling on it. After learning from it, you should look for the new opportunities that come your way.

Jocko Willink is a retired Navy SEAL, bestselling author, host of a top-rated podcast, and co-founder of a multimillion-dollar leadership and management company.

I’ve featured Jocko’s bestselling book Discipline Equals Freedom in Sunday Supplement #39. Watch the rest of the video to get the full breakdown and to see if you like his content. 

Closing Spiritual Passage:

“Trouble does not discriminate. It comes to everyone at some point.”

– African Proverb

This African Proverb reminds me to stay as calm as possible when encountering troubling situations.

Whether these situations come in the form of anxious moments or external conditions that need addressing, being levelheaded is vital to making the right decisions.

The proverb is a great reminder that trouble or bad luck doesn’t skip over people. Knowing that it is a likely occurrence in life shows me that it isn’t something to dread.

Trouble can come in many forms, including failure, but I believe if you do your best to face the challenge, you can move forward.

Don’t let failure get you down. Learn from it, move forward, and have a blessed week ahead!

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