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Tag: Max von Sydow

Marcus Aurelius, Invitation to a Beheading, The Seventh Seal, The School of Life, and an Italian Proverb

Sunday Supplement #169 (August 4th, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“It is not death that a man should fear, but he should fear never beginning to live.”

– Marcus Aurelius

Book of the Week:

Invitation to a Beheading – Vladimir Nabokov

Vladimir Nabokov was a Russian novelist whose books are constantly listed among the most important novels of the 20th century.

Invitation to a Beheading isn’t Nabokov’s most famous work, but the author regarded it with high esteem.

The novel follows Cincinnatus C., a thirty-year-old teacher sentenced to death by beheading for “gnostical turpitude” in an undisclosed amount of time.

Invitation to a Beheading teeters between illusion and reality, as does its main character, Cincinattus.

Nabokov’s prose is some of the best writing I’ve ever read. It’s a complex novel to describe but one worth reading.

Movie of the Week:

The Seventh Seal

Ingmar Bergman, writer and director of The Seventh Seal, is considered one of the greatest filmmakers ever. He was nominated for nine Academy Awards in his lifetime.

The Seventh Seal is one of my favorite Bergman films. It tells the story of a knight, Antonius Block, returning to Sweden after the Crusade to find the land ravaged by the Black Plague.

Antonius Block, played by Max von Sydow, encounters Death and challenges him to a game of chess, believing he can survive as long as the game continues.

The knight seeks answers about life, death, and the existence of God as he and his squire encounter various survivors of the plague.

Older films that stand the test of time often represent the best of Cinema, in my opinion. If you have explored the classics in film, I highly recommend dipping your toes in the waters.

Brainfood of the Week:

Reasons to Remember Death | The School of Life

This The School of Life video discusses death and how useful it might be to dwell on the prospect more than we’re inclined to.

The short video makes the point of how we can be scared to fail or scared to be rejected and, in doing so, delay or avoid the lives we could be living.

In the video, The School of Life argues it could be beneficial to have a greater fear of death than our other fears so we can allow ourselves to live freely.

I’ve featured many The School of Life videos in previous Sunday Supplements. Their channel has over 9 million followers, and they make content from psychologists, philosophers, and writers devoted to helping people lead calmer and more resilient lives.

Closing Spiritual Passage:

“After the game, the King and the Pawn go into the same box.”

– Italian Proverb

Whenever I come across proverbs or spiritual passages, I like to take a deeper look at them to see if I can gather deeper meaning.

This Italian proverb points to death and its universal experience. However, I tried to look at what the proverb could mean regarding Pawns and Kings from the game of chess other than the obvious.

One interpretation could be that it doesn’t matter what you do at the end of the day. The other could be that you end up dead regardless, so why die as a Pawn?

For me, I like the idea that you might not get to decide whether you’re a King or a Pawn, but you do get to choose how you move your piece on the board before you go in the box.


Embrace the fact you will die at some point, live the best you can, and have a blessed week ahead!

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Maya Angelou, The Psychology of Money, Minority Report, Philosophies for Life, and a Dhammapada Verse

Sunday Supplement #112 (July 2nd, 2023)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“You may not control all the events that happen to you, but you can decide not to be reduced by them.”

– Maya Angelou

Book of the Week:

The Psychology of Money – Morgan Housel

Morgan Housel’s The Psychology of Money shares 19 short stories that exemplify different ways people think about money and provides valuable lessons in them.

One of the fundamental principles of the book is the idea that doing well isn’t necessarily about what you know but more about how you behave.

Many smart financial people lose a lot of money or go completely broke. It often has to do with the lack of control or awareness of their behavior.

Housel is an award-winning author, two-time winner of the Best in Business Award from the Society of American Business Editors and Writers, and a partner at The Collaborative Fund.

The Psychology of Money is worth a read as a good reminder of solid principles that will help you secure your financial future.

Movie of the Week:

Minority Report

Steven Spielberg’s Minority Report takes place in the future, where a special police unit is able to arrest murderers before they commit their crimes.

The film is based on Philip K. Dick’s novella and focuses on the situation an officer in that special unit faces when he is accused of a future murder.

Tom Cruise stars as the accused officer, John Anderton. Max von Sydow, Colin Farrell, and Samantha Morton also stand out in their performances.

Minority Report is an excellent exploration of free will versus determinism in a well-done science fiction/action film.

Those familiar with Dick’s works will know the story can get pretty heady, but it’s worth the watch if you’re interested in a thought-provoking and entertaining story.

Brainfood of the Week:

Miyamoto Musashi – How To Build Your Self Discipline | Philosophies for Life

Miyamoto Musashi is considered the greatest swordsman in the history of Japan. However, he wasn’t just a master of the sword; he was an artist, a philosopher, and a Buddhist.

Musashi wrote war and philosophy books, which became blueprints for people wishing to lead a disciplined life.

Philosophies for Life breaks down philosophical ideas that will help you improve multiple aspects of your life – spirituality, finance, relationships, mental, and emotional.

In the Philosophies for Life video, they discuss four principles from Musashi’s work about discipline. Check out the video and let me know if you liked the content.

I’ve featured Miyamoto Musashi in Sunday Supplement #20 and Philosophies for Life in Sunday Supplement #17 if you want to check out other similar videos.

Closing Spiritual Passage:

“Easy to do are things that are bad and harmful to oneself. But exceedingly difficult to do are things that are good and beneficial.”

– Dhammapada 163

This is a fairly straightforward verse from the Dhammapada, but it’s a great reminder of how the decisions we make each day can compound positively or negatively.

I’m blanking on where my brother picked up this phrase, but he shared the example of how each decision we make affects our present self and our future self.

So a decision I make now can be fun for present Drew, but future Drew will have to pay the consequences. A simple example is staying up too late and not getting enough sleep.

This Dhammapada verse reminds us that it’s easy for us to make decisions that will become our future selves’ problems. 

Look out for moments when you can take control, make the best decisions you can in those moments, and have a blessed week ahead!

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