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Andrew Carnegie, Creativity, Inc., Locke, Simon Sinek, and a Quran Passage

Sunday Supplement #140 (January 14th, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“No man will make a great leader who wants to do it all himself or get all the credit for doing it.”

– Andrew Carnegie

Book of the Week:

Creativity, Inc. – Ed Catmull and Amy Wallace

Co-cofounder of Pixar Animation Studios, Ed Catmull, tells his journey from childhood to retirement. 

At first, his mission was to make a fully computer-animated feature film. He accomplished that goal relatively early and had to find another mission to drive him through his later career.

Catmull’s later mission was to be the best leader possible for the people who worked at Pixar to ensure the employees’ and the company’s success.

The book is a dissection of how Pixar became a powerhouse of animation, but it focuses on the business and management side.

If you’re looking for a biography, this isn’t it. The book has some great stories about Pixar and Steve Jobs, but it very much reads like a business book. 

Movie of the Week:

Locke

Steven Knight, creator of Peaky Blinders and writer of Eastern Promises, wrote and directed the 2013 Tom Hardy solo-performance film Locke.

The movie clocks in at just under an hour and a half and follows Tom Hardy as Ivan Locke, a dedicated family man and successful construction manager, who receives a phone call on the eve of the biggest challenge of his career that threatens to ruin his carefully constructed life.

It’s not often you see a film with only one actor portrayed throughout, with all the supporting characters only featuring as voice actors.

Supporting cast members Olivia Colman, Ruth Wilson, Andrew Scott, and Tom Holland stand out with their voice acting, but Tom Hardy makes the film work with his performance as Locke.

The film follows Locke behind the wheel of his car as he handles the crisis he created by taking ownership of his actions. It’s worth checking out.

Brainfood of the Week:

Be a Better Leader | Simon Sinek

Sinek is a bestselling author and speaker. He spoke at the UN Global Compact Leaders Summit in 2016 and has an imprint at Penguin Random House, Optimism Press.

I come across his videos every now and then and usually take the time to check them out. You’ll probably see me feature one of his books soon.

In this video, Sinek answers three questions: How do we become leaders? How do you create teaming? And, As a leader, how do you enforce accountability?

Sinek answers each question with some gems that are worth picking up. My favorite is not pretending like you know all the answers. Be open about needing help from time to time. Be open about not knowing everything and needing to find out.

Check out the short five-minute video if you are interested, and if you like it, check out the previous Sunday Supplements, where I’ve featured Sinek’s content.

Closing Spiritual Passage:

“Believers, why do you profess that which you do not practice? It is most loathsome in the sight of Allah that you should say what you do not do!”

– Surah As-Saf 61: 2-3

I think this passage from the Quran is pretty straightforward, but the intensity with which the statement is made stands out for me.

Not practicing what you preach is a common phrase, and many stories exemplify the maxim.

For me, this Quran passage is a reminder to be impeccable with your word. It is a reminder to think carefully before speaking.

If you want to be a person who can be counted on, be careful of the promises you make. If you don’t want to be a hypocrite, keep true to your word.

Lead by example and keep your word, give credit to others, and have a blessed week ahead!

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Nadia Comăneci, The Dark Tower Series, The Theory of Everything, Sadhguru, and Matthew 6:21

Sunday Supplement #139 (January 7th, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Enjoy the journey and try to get better every day. And don’t lose the passion and the love for what you do.”

– Nadia Comăneci

Book of the Week:

The Dark Tower Series – Stephen King

If you’re new to my blog, you might not have seen me feature Stephen King before. For those who have read the blog consistently, I apologize for another Stephen King entry.

I’ve featured eight Stephen King books before this, but The Dark Tower Series was the start of my reading King’s works. They are arguably his magnum opus, and many of his other stories tie into the world of The Dark Tower.

Roland Deschain, a member of a knightly order known as “gunslingers” and the last of the line of “Arthur Eld” (his world’s analogue of King Arthur), attempts to seek the Man in Black in a world that has “moved on.”

Roland’s journey crosses over many worlds, including our own. The tale blends dark fantasy, science fiction, western, and horror genres.

There’s no easy way to describe The Dark Tower in short, which is surprisingly one of his lesser-read works. I believe it to be his best writing and can’t recommend it more highly. 

Give the series a try (read at least the first two books). King spent over thirty years completing the series, which should show how important it was to him.

Movie of the Week:

The Theory of Everything

Stephen Hawking was a theoretical physicist, cosmologist, and author who was the director of research at the Centre for Theoretical Cosmology at the University of Cambridge.

The Theory of Everything is a 2014 film that captures Hawking and his wife, Jane Wilde’s relationship, as they met at University in the 1960s through their struggle with Hawking’s diagnosis of motor neuron disease.

Eddie Redmayne and Felicity Jones star as Stephen Hawkins and Jane Wilde. Redmayne won the Oscar for Best Actor, and Jones was nominated for Best Actress.

The film was nominated for three additional Academy Awards, including Best Picture and Best Writing – Adapted Screenplay.

Anthony McCarten adapted the script from Jane Hawking’s novel Traveling to Infinity: My Life with Stephen. It’s a powerful story and beautifully captured in the 2014 film.

Brainfood of the Week:

Playfulness and Passion | Sadhguru

Sadhguru is an Indian yogi and bestselling author. His YouTube page has over 11 million followers and over 1.5 billion video views.

Sadhguru begins the video by talking about how playfulness can often be frowned upon as childish. He then explains how being too serious makes everything about you.

Approaching problems with a sense of playfulness will also help you not get overwhelmed by the difficulties you encounter. By being playful, you are not becoming entangled in the problem.

At the end of the video, Sadhguru talks about passion and being consumed by it. He discusses how burning passion opens up new possibilities.

I’ve featured Sadhguru in a few previous Sunday Supplements. If you like this video, check the other posts out.

Closing Spiritual Passage:

“For where your treasure is, there your heart will be also.”

– Matthew 6:21

This Bible passage from the Book of Matthew discusses how we shouldn’t store our treasures on earth but should store them in heaven. It then states the verse above.

I believe this verse speaks to the passions and love we have in our lives. 

Whether toward the ones we love or our pursuits of meaningful achievements, the treasures should be in the doing and not tied to the outcomes.

As I’m starting my 2024 journey, I’m focusing on bringing as much love to the people in my life and my passions as possible.

Bring love and passion to the treasures of your life, and have a blessed week ahead!

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Jackie Robinson, A Walk in the Woods, True Grit (2010), After Skool, and a Japanese Proverb

Sunday Supplement #138 (December 31st, 2023)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Many people resented my impatience and honesty, but I never cared about acceptance as much as I cared about respect.”

– Jackie Robinson

Book of the Week:

A Walk in the Woods – Bill Bryson

In A Walk in the Woods, Bill Bryson recounts his curiosity about the Appalachian Trail and his decision to traverse it, accompanied by his old friend Stephen Katz.

The pair are not suited to the long journey of the trail and end up discarding much of their starting load.

Their journey includes some history and ecology of the trail, funny encounters with humans and animals, and some honesty about their abilities and the overall outcome of the trek.

I read A Walk in the Woods while I was still in high school. I remember it being one of the first books to make me laugh out loud, almost every chapter.

Movie of the Week:

True Grit (2010)

True Grit tells the story of a stubborn teenage girl, Mattie Ross, as she tracks down her father’s murderer with help from a U.S. Marshall and a Texas Ranger.

Hailey Steinfeld made her feature debut as Mattie Ross, Jeff Bridges played the U.S. Marshall, Matt Damon the Texas Ranger, and Josh Brolin and Barry Pepper the villains.

The film was nominated for 10 Academy Awards, including Best Picture, Best Actor in a Leading Role, and Best Actor in a Supporting Role.

I haven’t seen the original True Grit with John Wayne, but Ethan and Joel Coen’s 2010 remake is one of my favorite Westerns.

Brainfood of the Week:

The Power of Radical Honesty | Dr. Anna Lembke | After Skool

Dr. Anna Lembke is a professor of psychiatry at Stanford University School of Medicine, has published over a hundred peer-reviewed papers, book chapters, and commentaries, and sits on the board of several state and national addiction-focused organizations.

In this video, Lembke focuses on how telling the truth improves our lives. She explains how radical honesty helps limit compulsive overconsumption and can be the core of a well-lived life.

We are wired at an early age to lie. The wiring fluctuates as we grow older, and we can gravitate toward honesty, but the temptations of lying can be exacerbated in modern society.

Lembke explains how radical honesty combats the pitfalls of lying, promotes awareness of our actions, and fosters intimate human connections. I can’t recommend the video more highly.

After Skool is a YouTube channel that animates videos as the backdrop to various life lessons presented by various individuals and texts. I’ve featured them in two other Sunday Supplements.

Closing Spiritual Passage:

“Good medicine tastes bitter.”

– Japanese Proverb

I think this Japanese proverb is pretty straightforward, but I like the reminder that what might be best for you doesn’t always go down well at first.

Advice and honest assessment can be this way. It can be difficult to critique your decisions openly or to take advice that may be hard to follow.

However, I think this proverb has another side that can argue that medicine that will get the job done doesn’t have to be bitter.

I think it’s important to know when to deliver news starkly or with a little cushion to it, but bitter medicine shouldn’t be avoided when necessary.

Take an honest look at your past year, make actionable plans to improve your 2024, and have a blessed year ahead!

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Leo Buscaglia, Great Expectations, Willy Wonka and the Chocolate Factory, The Dodo, and a Bhagavad Gita Passage

Sunday Supplement #137 (December 24th, 2023)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”

– Leo Buscaglia

Book of the Week:

Great Expectations – Charles Dickens

Charles Dickens is one of the most famous authors of history. Many of his novels and works have influenced literature and film well beyond their original publishing dates of the mid-1800s.

Great Expectations was Dickens’ penultimate completed book and originated as a serial in his weekly periodical from December 1860 to August 1861.

The story follows Phillip “Pip” Pirrip from his childhood in the coastal marshes of Kent through his arduous experiences to adulthood, moving to the grimy city of London.

Pip’s journey has him crossing paths with escaped convicts, apprenticing as a blacksmith, becoming a gentleman, and courting potential love.

Great Expectations is a classic of literature and one I recommend to be on everyone’s to-read list at some point in their lives.

Movie of the Week:

Willy Wonka and the Chocolate Factory

Roald Dahl’s bestselling book, Charlie and the Chocolate Factory was adapted into the classic 1971 film Willy Wonka and the Chocolate Factory.

The movie tells the story of a poor boy, Charlie, who hopes to get one of the five coveted golden tickets that will give him exclusive passage to the reclusive genius Willy Wonka’s chocolate factory.

Dahl penned the script for Mel Stuart to direct, but David Seltzer was brought on for uncredited rewrites, which, combined with Stuart’s directing choices, led Dahl to disown the film.

That being said, the movie is still well worth the watch. The Library of Congress selected the film for preservation in the United States National Film Registry in 2014.

Gene Wilder shines at Willy Wonka, and while Roald Dahl was a fantastic writer, the movie stands the test of time as well as Dahl’s stories.

Brainfood of the Week:

Hurt Sea Lion Asks Boaters For Help | The Dodo

The Dodo is a YouTube Channel that hosts uplifting videos about animals, the people in their lives, and their stories.

In this video, a hurt sea lion seeks assistance from some humans on a boat. The sea lion was injured and needed rehab before being released back into the ocean.

It’s a short and simple video, but I love coming across stories where people help others. And The Dodo is an excellent source of videos of this kind of content.

I’ve only featured The Dodo in one other post, Sunday Supplement #32, but I love their videos and highly recommend their channel.

Closing Spiritual Passage:

“Charity given to a worthy person simply because it is right to give, without consideration of anything in return, at the proper time and in the proper place, is stated to be in the mode of goodness.”

– Bhagavad Gita 17:20

You can pull a lot from this Bhagavad Gita passage, but I am drawn to the part that states, “without consideration of anything in return.”

I think of holding a door open or letting someone go in front of you while driving, not receiving any recognition, and then getting annoyed.

On a smaller level, this seems trivial, but it raises the question of why we performed the act of kindness. Was it so we could receive recognition or praise?

Anyway, I think the Bhagavad Gita passage points to the beauty of giving at the right time in place to someone who needs it and not worrying about recognition.

Give without expecting anything in return, and have a blessed week ahead!

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Helen Keller, The Bartimaeus Sequence, The King’s Speech, Motivation2Study, and an African Proverb

Sunday Supplement #136 (December 17th, 2023)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“A bend in the road is not the end of the road… unless you fail to make the turn.”

– Helen Keller

Book of the Week:

The Bartimaeus Sequence – Jonathan Stroud

The Bartimaeus Sequence is a fantasy series set in London in the late 1900s/early 2000s and set in an alternate history where the effects of magic, magicians, and demons have altered changes through the past of cities, countries, events, and technology.

Magicians are trained to summon demons to do their bidding. Throughout history, various individuals and empires have used demons to obtain power. The most recent nation to dominate is the British Empire, where a ruling elite of magicians holds all the power.

Jonathan Stroud’s first book in the original trilogy follows a young magician’s apprentice as he tries to take revenge on a magician who humiliated him by summoning a powerful demon to steal the magician’s magical amulet.

The apprentice and the demon then uncover a plot of espionage, murder, blackmail, and revolt to seize power and overturn the government.

I highly recommend this series. I’ve only read the original trilogy (the fourth book being a prequel), but it’s one of my favorite works of fiction and has a story that stays with me. The growth of the main characters throughout the trilogy is one of the best I’ve ever read.

Movie of the Week:

The King’s Speech

Tom Hooper’s The King Speech tells the story of Britain’s King George VI, his unexpected ascension to the throne, and the speech therapist who helped him overcome his stutter.

I don’t know how historically accurate the movie is, but it is a masterfully executed piece of storytelling in the medium of film.

David Seidler’s script, Danny Cohen’s cinematography, Tariq Anwar’s editing, Jenny Beavan’s costume design… everything in this film is from the top drawer.

Colin Firth as King George, Helena Bonham Carter as Queen Elizabeth, and Geoffrey Rush as speech therapist Lionel Logue steal the show in their respective roles.

The story is quite simple at its core, but it won Best Picture at the Oscars for a reason. That was one of four wins, and it had eight additional nominations. Check it out if you haven’t yet.

Brainfood of the Week:

Elon Musk Motivation Speech 2022 | Motivation2Study

In this video, Motivation2Study compiles a number of different Elon Musk interviews and speeches around perseverance and asking the right questions.

Whether you like Musk or not, there are many things in this compilation video he says that are worth listening to.

Motivation2Study is a YouTube channel with over four million subscribers and over three hundred million video views.

Their mission is to inspire, educate, and help students of all ages with both lack of motivation and mental health awareness. Check out their YouTube page if you enjoyed this video.

Closing Spiritual Passage:

“There are no shortcuts to the top of the palm tree.”

– African Proverb

I like the simplicity of this proverb, but it also fills my imagination with different scenarios of how one could climb to the top of a palm tree.

Having been a tree climber for most of my youth, I still smile and try to give it a go when I find myself with the urge and the time to climb. 

But now I find that I have to think about the best way to climb the tree. Sometimes, it’s not straightforward, and I imagine that some kind of tool, shoe, assistance, or great strength would be needed to climb a palm tree.

At the core, the proverb shows that to climb to the top of the palm tree, you have to keep climbing. You can always give up and climb another tree, but if you persist smartly, you should be able to find a way.

Keep pursuing the goals you want to achieve, be smart about it, and have a blessed week ahead!

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