Tag: movie

Henry Ford, Money Master the Game, Gattaca, Wayne Dyer, and a Rig Veda Passage

Henry Ford, Money Master the Game, Gattaca, Wayne Dyer, and a Rig Veda Passage

Published by Drew Alexander Ross on April 24, 2022

Sunday Supplement #50 (April 24th, 2022)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Whether you think you can or can’t, you are right.”

– Henry Ford

Book of the Week:

Money Master the Game – Tony Robbins

I featured Tony Robbins’ Awaken the Giant Within in Sunday Supplement #30. His work in the self-help genre has touched millions and was the doorway to self-improvement for me.

When I heard that Robbins wrote a financial self-help book, I knew I had to check it out.

Money Master the Game used extensive research and one-on-one interviews with some of the most legendary financial experts in the world, including Warren Buffett and Ray Dalio, to develop a 7-step blueprint for financial freedom.

Robbins broke down complex financial principles into easily digestible concepts. The book takes readers of every income level through steps to help create a lifetime income plan.

I majored in business and found this book more informative than most textbooks I was forced to read throughout college.

The book is on the longer side and takes time to get through, but it is worth checking out.

Robbins’ Unshakable is the more condensed sequel to Money Master the Game for those looking for a shorter read.

Movie of the Week:

Gattaca

Andrew Niccol’s Gattaca is set in the distant future where eugenics is commonplace and ensures children possess the best hereditary traits of their parents.

Society experiences genetic discrimination, where those conceived outside the eugenics program cannot partake in higher positions in society.

Vincent Freeman, played by Ethan Hawke, dreams of becoming an astronaut and going to space. By adopting a validated citizen’s identity, Freeman attempts to achieve his dream.

The film brilliantly explores themes of eugenics and freedom of self-determination.

There are so many beautiful elements of Niccol’s film to enjoy. Hawke gives a powerful performance as Freeman, as does Jude Law in the role of Freeman’s friend Jerome/Eugene.

Gattaca was only nominated for one Academy Award, but it stands the test of time as a thought-provoking and magnificent science fiction story.

Brainfood of the Week:

Dr. Wayne Dyer on the Art of Manifestation | SuperSoul Sunday | Oprah Winfrey Network

I’ve featured Oprah Winfrey’s SuperSoul Sunday in Sunday Supplement #43 and am excited to have it in the Sunday Supplement again.

Winfrey’s series features exclusive interviews with top thinkers, authors, and spiritual leaders and explores themes like happiness, personal fulfillment, spirituality, and conscious living.

In this clip, Oprah’s guest is Wayne Dyer. In Sunday Supplement #22, I featured Dyer’s quote, “If you change the way you look at things, the things you look at change.”

Winfrey and Dyer discuss manifestation and how it is different from the law of attraction. Dyer explains how we all have within us this amazing capacity to manifest anything into our lives.

The main lesson is that we attract into our lives what were are, not what we want.

If you say, “You are depressed,” your attention focuses on depression and more things to be depressed about. Feeling depressed can be okay because feelings change.

You get what you are rather than what you want. So, let negative feelings pass, but move towards an identity of happiness.

If you like this clip, check out more of Wayne Dyer’s work and more of Oprah Winfrey’s SuperSoul Sunday episodes. I’m sure I’ll feature both again in the future.

Closing Spiritual Passage:

“When there is harmony between the mind, heart, and resolution, then nothing is impossible.”

– Rig Veda

The Vedas are a body of religious texts originating in ancient India that compose some of the oldest scriptures of Hinduism. I feature them regularly as closing spiritual passages.

This passage refers to the idea that we can achieve anything if our mind, heart, and resolution are in harmony.

I’m reminded of the moments of flow when you have complete faith and trust what will happen next.

There have been moments in sports or in life where I know that I can achieve an outcome or reach a goal, and it’s happened.

This idea of manifestation has many crossovers in many different religions and philosophies.

The Rig Veda passage exemplifies the perfect state of being for bringing the possibilities you wish to see into your life.

Take a step on the path of whom you want to be, and have a blessed week ahead!

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Barbara Hall, Childhood’s End, Eddie the Eagle, Matt Cutts, and a Japanese Proverb

Barbara Hall, Childhood’s End, Eddie the Eagle, Matt Cutts, and a Japanese Proverb

Published by Drew Alexander Ross on April 17, 2022

Sunday Supplement #49 (April 17th, 2022)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“The path to our destination is not always a straight one. We go down the wrong road, we get lost, we turn back. Maybe it doesn’t matter which road we embark on. Maybe what matters is that we embark.”

– Barbara Hall

Book of the Week:

Childhood’s End – Arthur C. Clarke

Arthur C. Clarke is probably most known for his A Space Odyssey series, but his entire bibliography of over 50 novels, novellas, and short story collections is worth checking out.

His standalone novel Childhood’s End tells the story of Earth’s citizens after the Overlords appear suddenly over every city.

The alien entities are superior to humans in every capacity. They benevolently take the reins of the human race, unify the earth, eliminate poverty, and end war.

As humanity begins to enter a golden age, questions arise around the cost of the Overlords and their forced Utopia. It’s clear the Overlords have a plan, but the endgame is a mystery.

Many elements of the story raise questions about the purpose of life, the future of the human race, and the problems of a Utopian society.

Childhood’s End was nominated for a retroactive Hugo Award for Best Novel in 2004, 50 years after its original publication, and it still reads brilliantly today.

Movie of the Week:

Eddie the Eagle

Eddie the Eagle tells the story of Michael “Eddie” Edwards and his journey to becoming an Olympic athlete.

The film is a fictionalized account of the true story of Edwards and drifts away from actual events with certain narratives, but the simple movie hits its mark.

Taron Egerton and Hugh Jackman star as Eddie and coach Bronson Peary. The real-life Eddie confirmed that Bronson is a fictional character but helped bring out the message of his story.

Eddie the Eagle is a film that you can watch with the family. The overall message of trying for something and giving it your all might come through cheesy at times, but it’s fun and uplifting.

This movie is on my list of pick-me-ups. It is worth adding to your watchlist and checking out on a day when you need a lighthearted and positive message.

Brainfood of the Week:

TED-Ed | Matt Cutts – Try Something New for 30 Days

Matthew Cutts is a software engineer whose resume includes former Administrator of the United States Digital Service as well as various roles at Google.

Cutts got in a rut but found inspiration in Morgan Spurlock’s 30-day experiments. However, instead of taking on various social experiments, he looked to things he always wanted to do.

The software engineer went on to take on multiple 30-day challenges.

Cutts found the months were much more memorable instead of flying by. His self-confidence also grew from the completion of each 30-day challenge.

In the video, Cutts prompts you to think about something you’ve always wanted to add to your life and try it for the next 30 days.

In Sunday Supplement #8, I highlighted James Clear’s Atomic Habits. His book is an excellent resource for building or removing habits.

What’s something you’d like to try for the next 30 days?

Closing Spiritual Passage:

“We’re fools whether we dance or not, so we might as well dance.”

– Japanese Proverb

This Japanese proverb reminds me of the foolishness of doing something or not doing something depending on how we’d be seen.

The quote brings to mind the image of a school dance where people are lined up against the walls and an empty dance floor in the middle.

For a long time, I would be one with my back against the wall pretending that any social engagement was stupid or pointless.

Finally, I realized that I would never go anywhere or accomplish anything if I didn’t try.

This Japanese proverb is a perfect push for us to get out on the dance floor. The best part is that we get to decide what music to listen to and what moves to make.

Check off something on your to-do list, and have a blessed week ahead!

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Andy Warhol, The Mindbody Prescription, Everything Everywhere All at Once, Alan Watts, and a Buddhist Parable

Andy Warhol, The Mindbody Prescription, Everything Everywhere All at Once, Alan Watts, and a Buddhist Parable

Published by Drew Alexander Ross on April 10, 2022

Sunday Supplement #48 (April 10th, 2022)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Perception precedes reality.”

– Andy Warhol

Book of the Week:

The Mindbody Prescription – John E. Sarno

John E. Sarno has a historic career in medicine, graduating with degrees from Michigan and Columbia University College of Physicians and Surgeons in the mid 20th century.

Sarno famously came up with the term tension myositis syndrome to encompass a psychosomatic condition that produces body pain, usually back pain.

In his national bestseller, The Mindbody Prescription, Sarno outlines how our minds and bodies operate in unison on multiple levels.

One of the topics Sarno dissects is the phenomenon of the ulcer that highlights this connection.

Ulcers were a common medical ailment until they were discovered to be caused by stress. When this research came through, the number of ulcer cases significantly dropped.

Sarno explains how our minds, when undergoing immense stress, can trigger physical pain in our bodies, culminating in various ailments.

The book delves into the mind-body connection and how we can prevent sickness and injury through proper care of both our minds and bodies.

It is an intriguing read and worth checking out.

Movie of the Week:

Everything Everywhere All at Once

The A24 film Everything Everywhere All at Once is one of the best theater-going experiences I’ve had in a long time.

The movie follows a Chinese immigrant woman who gets recruited on a strange adventure. She is the only person who can save the world by connecting with other versions of herself in different universes to stop a being from destroying them all.

Everything Everywhere All at Once might sound like an overwhelming movie, but the writer-directors excellently guide the viewers along the bizarrely amazing journey.

Currently, this film boasts a 97% critics score and a 96% audience score on Rotten Tomatoes.

Themes in the movie like generational trauma, metaphysics, and nihilism vs. optimism are brilliantly explored throughout.

Everything Everywhere All at Once is still in theaters, and it is worth seeing if you have the chance to go and see it.

Brainfood of the Week:

Alan Watts – Perception | T&H Inspiration and Motivation

T&H Inspiration and Motivation’s mission is to share inspiring wisdom. The goal is to have people pause, think, and reflect.

In Sunday Supplement #16, I featured a clip of Alan Watts discussing how life is not meant to be a journey but rather a dance.

This video clip features Alan Watts discussing perception.

Watts explains how our attention is captured by figures rather than backgrounds and moving things rather than something relatively still.

We attribute a higher degree of reality to these things than those we don’t notice.

Watts described consciousness as a radar that scans the environment looking for trouble. The radar doesn’t recognize the vast space between objects.

Our eyes and our consciousness only pay attention to what we think is important. It is a myopic way of looking at things that screens out anything that isn’t immediately important.

We are much more than this scanning system. It is okay to be on the lookout for danger, but we often make too much of it and shouldn’t be operating in those parameters all the time.

The video goes into further depth about perception and our experiences, but it is worth hearing the ten-minute clip from Watts firsthand.

Closing Spiritual Passage:

“Two monks return to their monastery from a trip abroad. The road is muddy, and they reach an intersection where a beautiful woman wearing an intricate kimono waits, afraid to get her dress dirty. One of the monks walks over to her and offers to carry her across the road. The observing monk watches in horror as his brother helps the woman. The watching monk seethes all the way back to the temple. When he gets there, he chastises the other monk for touching a woman, which is forbidden. His brother tells the fellow monk that he only carried the woman for a minute while the watching monk carried her the whole day.”

– Buddhist Parable

I’ll keep this section short as the quote is long, and I think the parable speaks for itself.

This Buddhist parable is one of my favorite stories that illustrates how our thoughts influence our reality.

The seething monk spends his entire day thinking about one minute, letting that one minute affect his mood.

The other monk’s response reminds us that we can put down our thoughts and move on with our day.

Certainly, some events can linger with us and require time and space to process, but I’m reminded of this parable whenever I’ve carried a thought for too long.

Put down any thoughts weighing you down for a while, and have a blessed week ahead!

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Victor Kiam, The Pillars of the Earth, Moneyball, Jim Rohn, and Surah Al-Qasas 28:54

Victor Kiam, The Pillars of the Earth, Moneyball, Jim Rohn, and Surah Al-Qasas 28:54

Published by Drew Alexander Ross on April 3, 2022

Sunday Supplement #47 (April 3rd, 2022)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Even if you fall on your face, you’re still moving forward.”

– Victor Kiam

Book of the Week:

The Pillars of the Earth – Ken Follett

Ken Follett found success as an author in the spy thriller genre. He gradually built his career over the course of a few years in the mid-1970s before becoming an international bestseller.

After a decade of building up his name in the spy thriller genre, Follett wanted to write an epic historical fiction novel.

The Pillars of the Earth focuses on the fictional town of Kingsbridge, England, set in the 12th century. It follows a monk and a man’s dream of building the greatest cathedral in the world.

While the main focus is on the characters involved with Kingsbridge, the novel’s backdrop is the war of succession in English history known as the Anarchy.

Follett brilliantly crafted a story that weaved in fictional characters with a fascinating point in English history. He also captured the development of Gothic architecture from Romanesque architecture with the construction of the church.

After solely writing and having great success in the spy thriller genre, Follett’s venture into an almost thousand-page historical epic was a risky move.

The Pillars of the Earth has sold more the 25 million copies, so it’s safe to say Follett’s bold move worked.

Movie of the Week:

Moneyball

The trues story around Moneyball is a fascinating insight into the technological evolution involved in sports.

Oakland Athletics’ general manager Billy Beane looked to statistical analysis promoted by Paul DePodesta (Peter Brand in the film) to assemble a competitive team with limited funds.

The movie follows the Athletics’ 2002 season as Beane and Brand look to overturn baseball’s history of scouting by making decisions based on statistical models.

Brad Pitt stars as Beane, and Jonah Hill steps up in one of his first dramatic roles as Brand. Both performances are supported by the brilliant script from Aaron Sorkin and Steve Zaillian.

The film received six Academy Award nominations, including Best Motion Picture of the Year, Best Writing – Adapted Screenplay, Best Performance by an Actor in a Leading Role for Pitt, and Best Performance by an Actor in a Supporting Role for Hill.

While the movie’s description may suggest that you have to be a baseball fan to enjoy it, the story has enough quality for an enjoyable watch regardless of allegiances.

Brainfood of the Week:

https://www.youtube.com/watch?v=ucfKhVftN6Y

Success Requires Patience and Persistence | Jim Rohn

Jim Rohn was a businessman whose success ultimately led to others asking him to speak at events or hold seminars.

Rohn then went on to develop his self-development business. In Sunday Supplement #30, I featured a Tony Robbins book. Robbins’ teacher was Jim Rohn.

This video is presented by the YouTube channel Motivational Stories. They aim to share lessons taught by great men and women in the form of small digestible videos.

In this clip, Jim Rohn discusses two qualities that can increase your chances of success: patience and persistence.

He describes patience as learning to handle the passing of time. It takes time to accomplish many great things, and it also takes time to change yourself.

Rohn highlights the importance of going easy on yourself as you make your journey in life. He states that lack of patience is the worst enemy of ambition.

In the video, Rohn then explains the key pointers in patience and persistence. He finishes the speech by saying the greatest gift you can give to yourself and others is personal development.

Check out the video and see if any of the information calls to you. It’s worth taking a look.

Closing Spiritual Passage:

“Those will be given their reward twice for what they patiently endured.”

– Surah Al-Qasas 28:54

This passage from the Quran reminds me of how there are always different ways to learn from any situation.

On the surface, I know that when you’ve worked hard to achieve something and finally reach that goal, the bliss from getting there can be even greater, knowing the process you endured.

However, I find an even greater benefit from looking back at your work and seeing that you got there in the end.

The lesson I take from this is knowing that things work out and the dots will connect when you look back.

After seeing this, I can move forward and know that I will get to the destination as long as I put one foot in front of the other.

Keep moving forward on your journey, and have a blessed week ahead!

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Katie Read, Einstein’s Dreams, Chasing Mavericks, Susannah Winters, and a Beninese Proverb

Katie Read, Einstein’s Dreams, Chasing Mavericks, Susannah Winters, and a Beninese Proverb

Published by Drew Alexander Ross on March 27, 2022

Sunday Supplement #46 (March 27th, 2022)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Self-care is giving the world the best of you, instead of what’s left of you.”

– Katie Read

Book of the Week:

Einstein’s Dreams – Alan Lightman

I picked up Einstein’s Dreams randomly in a used bookstore. I hadn’t heard of it before, and I noticed the novel popping out for me and decided to buy it.

Einstein’s Dreams contains the same magical flow that brought me to it. The book fictionalizes Albert Einstein while he works on his theory of relativity in 1905.

Each chapter describes a dream Einstein has about different worlds that have different experiences of times.

In one, time is like a flow of water that a cosmic disturbance can interrupt. Some people get caught by a ripple and are blown back to the past. They try not to disturb the timeline, knowing they do not belong and fearing their actions could change the future.

In another world, time flows more slowly the farther you are from the earth’s center. People flock to the mountains and other high areas.

Alan Lightman’s debut novel has been translated into over 30 languages and is an international bestseller. It is a wonderfully thought-provoking novel and worth checking out.

Movie of the Week:

Chasing Mavericks

Jay Moriarity was a famous young surfer who became famous after surfing up to sixty-foot waves at Mavericks in Half Moon Bay, California.

Chasing Mavericks is a biopic that focuses on Moriarity’s life growing up in Santa Cruz and his relationship with his mentor, surfing legend Frosty Hesson.

This film is one of my favorite go-to’s for a feel-good and motivational movie. The majority consensus around the film is that it portrays Moriarity’s life pretty accurately, making the story even more impressive for those who don’t know it.

Chasing Mavericks didn’t get nominated for any Oscars, but it is a pure-hearted simple film with a positive message and story.

When I watch it, I’m reminded to do what I love and to find a way to keep smiling and enjoy the life all around me.

Brainfood of the Week:

TEDx | Susannah Winters | Self Care: What It Really Is

In this TEDx video, Susannah Winters breaks down what self-care practices look like and how frequently promoted activities often leave you more depleted with less energy.

Winters raced Sprint Kayaks for the USA National Kayak Team for around ten years and competed at five World Championships.

After retiring from the sport, she worked for ten years managing a high-volume retail business in D.C. On top of this, she was starting a business with her husband and raising a two-year-old.

Winters burned out and quit her job. She then pursued her passion and began working as a childbirth educator and Doula.

A significant aspect of her new job was supporting pregnant women to be relaxed as possible in a stressful environment. Winters realized she needed to do that for herself and began to learn how.

The 10 billion dollar self-care industry often promotes self-care as a spa day, drinks, and Netflix binges.

So, what is self-care, and how do we practice it?

Winters explains how self-care is deliberately taking care of your well-being through restorative activities. She then goes on to describe three ways to practice self-care.

One is moments of stillness and silence. We are bombarded by noise outside and in (thoughts) throughout our days. Giving ourselves time to breathe and experience silence is crucial to restoring our energy levels.

The other two practices can be found by watching the 10-minute video above. Practicing our own self-care routine is probably the best thing we can do for ourselves, and I highly encourage you to take the time you deserve for yourself.

Closing Spiritual Passage:

“You must attend to your business with the vendor in the market and not to the noise of the market.”

– Beninese Proverb

When I read this Beninese proverb, I can simplify the message to signify the importance of not getting distracted when accomplishing your goals.

However, business with the vendor can mean many different things. The exchange can be yourself and your dreams, the essential tasks in your day or life, or the need for self-care.

The vital thing that I take away from this proverb is not to allow the noise of others to prevent me from achieving my objectives.

The market’s noise doesn’t mean ignoring those closest to you but rather the babel that can happen when you put yourself out in the public eye.

I’m reminded of the importance of trusting yourself and listening to your heart rather than being swayed by the noise around you.

Listen to your heart, fill your cup, and have a blessed week ahead!

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