Tag: Pulitzer Prize

Bob Marley, Tesla: A Man Out of Time, To Kill a Mockingbird, Einzelgänger, and a Bible Passage

Bob Marley, Tesla: A Man Out of Time, To Kill a Mockingbird, Einzelgänger, and a Bible Passage

Published by Drew Alexander Ross on October 6, 2024

Sunday Supplement #178 (October 6th, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“The greatness of man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.”

– Bob Marley

Book of the Week:

Tesla: A Man Out of Time – Margaret Cheney

I picked up Tesla: A Man Out of Time because I was curious to learn more about a man entrenched in history but whom I knew little about.

Cheney’s biography of Nikola Tesla is an engaging read that covers Tesla’s childhood in Yugoslavia to his death in New York in the 1940s.

There are entertaining anecdotes, including some of Tesla’s friendship with Mark Twain and interesting insights into his inventions, which others commercialized.

After reading the biography, I found that it wasn’t as in-depth as it could have been and wasn’t as objective as it should have been.

I think it’s worth reading if you are interested in whetting your appetite for a deeper excursion into the history of a brilliant scientist and inventor.

Movie of the Week:

To Kill a Mockingbird

The 1963 film To Kill a Mockingbird, based on Harper Lee’s Pulitzer Prize-winning novel, remains a classic, as does its source material.

The story is set in a small town in 1930s Depression-era Alabama. It follows the childhood of Scout and the events around the trial of a Black man for an underserved rape charge.

Atticus Finch, Scout’s father, a widowed lawyer, defends the man on trial and tries to educate his children against prejudice.

To Kill a Mockingbird is a classic in film and literature. The film won three Academy Awards, including Best Actor in a Leading Role for a brilliant performance by Gregory Peck.

Brainfood of the Week:

3 Stoic Ways To Be Happy | Einzelgänger

Einzelgänger’s YouTube channel features videos that explore different people and ideas of history with the aim of inspiring, resonating, and entertaining.

The video starts with the observation that many people are concerned with achieving a happy life. Einzelgänger highlights how the Stoics figured out how to suffer less and enjoy more with a system of exercises, wisdom, and ethics.

The first point Einzelgänger covers is about altering your judgments to be aware of what lies within your control and what lies outside of it. Check out the video to see the other two points.

I’ve featured several Einzelgänger videos in previous Sunday Supplements. If you enjoyed this video, check out the other posts or his YouTube channel.

Closing Spiritual Passage:

“To do what is right and just is more acceptable to the Lord than sacrifice.”

– Proverbs 21:3

I think it can be an easy trap to create narratives around your actions or the actions of others to support your opinion of yourself or others.

This Bible passage reminds me not to get wrapped up in excuses for poor behavior. We can stumble and make mistakes, but we should be honest with ourselves.

The part of the verse about sacrifice reminds me of how we can take on burdens or cope with a wrong situation rather than speak up for what is right.

Reflect on the integrity of your actions, move forward, and have a blessed week ahead!

Maya Angelou, The Amazing Adventures of Kavalier and Clay, Hitch, Carol Dweck, and a Tao Te Ching Verse

Published by Drew Alexander Ross on March 17, 2024

Sunday Supplement #149 (March 17th, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Do the best you can until you know better. Then when you know better, do better.”

– Maya Angelou

Book of the Week:

The Amazing Adventures of Kavalier and Clay – Michael Chabon

Michael Chabon’s The Amazing Adventures of Kavalier and Clay won the Pulitzer Prize for Fiction in 2001.

The novel follows two Jewish cousins before, during, and after World War II. Kavalier is a young artist who smuggled himself out of Nazi-invaded Prague. He joins his cousin in Brooklyn, and the two delve into the emerging comic book scene.

The cousins partner to make their own comics, and the novel follows their journey from youth to adulthood while pursuing this craft.

I thoroughly enjoyed the novel, which had amazing depth. The growth of the characters throughout the story was brilliantly explored.

For those interested in a classic American fiction novel, I highly recommend The Amazing Adventures of Kavalier and Clay.

Movie of the Week:

Hitch

One of my favorite Rom-Coms, Hitch, hasn’t always received the best review. I still think it is worth the watch.

The film follows a “date doctor” who falls in love with a cynical columnist while he helps a shy account try to woo an heiress.

The “date doctor” is a man, played by Will Smith, who helps other men get dates with women. I think the criticism the movie gets is usually misplaced about this concept.

My favorite element of the movie is how the story pokes fun, and sometimes in a serious fashion, about the gender roles and societal norms of the dating world.

Even though this movie doesn’t get a lot of love, I recommend it and would be curious to discuss it with anyone interested.

Brainfood of the Week:

Developing a Growth Mindset with Carol Dweck | Stanford Alumni

Stanford University psychologist Carol S. Dweck researched the power of mindset and how we think about our talents and abilities can significantly influence our success.

Dweck discusses studies on students who exhibit a growth mindset by viewing “failure” as an opportunity to learn more versus students who viewed failure as a judgment passed on them.

The students with a fixed mindset responded that they were more likely to cheat on following exams, find others who did worse to make them feel better, or avoid more tests.

I’ve featured Carol Dweck’s book on growth and fixed mindsets in Sunday Supplement #97. If you enjoyed this video, check it out.

Closing Spiritual Passage:

“Knowing other people is intelligence; knowing yourself is wisdom. Overcoming others takes strength; overcoming yourself takes greatness. Contentment is wealth.”

– Tao Te Ching

I read Ursula K. Le Guin’s translation of Lao Tzu’s Tao Te Ching a few months ago. I found its verses beautiful and thought-provoking.

This verse reminds me how vital self-work is to living a full life. We often look outside of ourselves for examples of growth, but working to better oneself can bear the most fruit.

We don’t always have control over external situations, but we do have control over how we respond to them.

I think working on yourself, healing your past traumas, and understanding your behaviors are some of the best uses of our time.

Continue to work on yourself, and have a blessed week ahead!

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Octavia Butler, The Power of Habit, Remember the Titans, James Clear, and a Bible Passage

Octavia Butler, The Power of Habit, Remember the Titans, James Clear, and a Bible Passage

Published by Drew Alexander Ross on October 15, 2023

Sunday Supplement #127 (October 15th, 2023)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“First, forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not.”

– Octavia Butler

Book of the Week:

The Power of Habit – Charles Duhigg

Charles Duhigg is a journalist and nonfiction author. He reported for The New York Times and received the Pulitzer Prize for Explanatory Reporting in 2013.

Part of Duhigg’s reporting that won him the Pulitzer Prize contributed to the basis for the book The Power of Habit.

Duhugg reported on how Target figured out a teenager was pregnant before her parents knew and how they advertised products to entice her patronage.

In the book, Duhigg goes over many case studies that exhibit how habits play a role in our personal lives, work lives, and the institutions around us.

I picked up a few extremely valuable insights from this book and highly recommend it to anyone looking to understand habits better.

Movie of the Week:

Remember the Titans

Remember the Titans is based on the true story of a football coach, Herman Boone, and his first year at the newly integrated T.C. Williams High School.

Denzel Washington stars as coach Boone and shares the screen with a brilliant supporting cast that includes Will Patton, Wood Harris, Ryan Hurst, and a young Hayden Panettiere.

Boaz Yakin directs the well-crafted screenplay written by Gregory Allen Howard. The film is excellently executed to let the actors and the story take center stage.

The film explores themes of racism, stereotypes, and discrimination in 1971 in Alexandria, Virginia.

Remember the Titans tells a powerful story from American history and has been on many top sports film lists over the years.

Brainfood of the Week:

How to Get 1% Better Every Day – James Clear | APB Speakers

APB Speakers has been around for over 50 years as a global speaker and entertainment agency. The APB hosts unedited content from leaders, innovators, and celebrities.

In this video, bestselling author and speaker James Clear explains how small habits and little decisions transform us daily.

Clear breaks down four stages of habit formation: noticing, wanting, doing, and liking. He explains how every action you take is a vote for the type of person you wish to become.

The video is only eight minutes long, and I can’t recommend watching it enough for those looking to start a new journey or end an old habit.

I’ve featured James Clear in Sunday Supplement #8 and Sunday Supplement #72. Check those posts out if you want to learn more about Clear’s work.

Closing Spiritual Passage:

“A sluggard’s appetite is never filled, but the desires of the diligent are fully satisfied.”

– Proverbs 13:4

This Bible passage is a good reminder to be aware of our actions and to be intentional with our time.

I think when we let our focus slip, we can find ourselves overindulging in activities that we wouldn’t ordinarily want to stew in.

Diligence allows for awareness and reflection of our actions. When we are intentional about what we do, we define parameters that are easier to navigate.

For me, this passage shows how laziness can often result in excess of what we don’t want, and diligence can result in specific results.

Reflect on the habits you want to build or eliminate, and have a blessed week ahead!

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Moliére, Tales of the South Pacific, A River Runs Through It, Psych2Go, and a Bible Passage

Moliére, Tales of the South Pacific, A River Runs Through It, Psych2Go, and a Bible Passage

Published by Drew Alexander Ross on May 7, 2023

Sunday Supplement #104 (May 7th, 2023)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“If you suppress grief too much, it can well redouble.”

– Moliére

Book of the Week:

Tales of the South Pacific – James A. Michener

James A. Michener’s Tales of the South Pacific is a Pulitzer Prize-winning collection of sequentially related short stories about the Pacific campaign in World War II.

Michener wrote these fictional stories based on anecdotes he collected while stationed as a US Navy lieutenant commander.

The short stories have powerful narratives covering a variety of persons and events from the Pacific from the American perspective while offering an insight into the Islanders’ experience.

Tales of the South Pacific is a fantastic novel that, while written in 1946, offers a brilliantly deep look into the experience of the war and its effect.

The book was loosely adapted to the Broadway musical South Pacific, but I highly recommend checking out the novel.

Movie of the Week:

A River Runs Through It

Robert Redford’s A River Runs Through It is based on the 1976 semi-autobiographical novella by Norman Maclean.

The film is set in Montana, and the story follows the two sons of a Presbyterian minister as they grow up and come of age during World War I to the early era of the Great Depression.

Many themes are explored in the narrative of A River Runs Through It, including family help and helplessness, and eternal nature vs. human frailty.

The film is beautifully brought to life from the adapted script by Richard Friedenberg and stars Craig Sheffer, Brad Pitt, Tom Skerritt, Brenda Blethyn, and Emily Lloyd.

A River Runs Through It won the Academy Award for Best Cinematography and was nominated for Best Music – Original Score and Best Adapted Screenplay.

Brainfood of the Week:

5 Things About Grief No One Really Tells You | Psych2Go

This video from Pysch2Go is an excellent reminder of the complicated grieving process and gives five points that can often be ignored.

One of the sayings often offered to someone grieving is to stay strong. This can often be a step of avoidance or denial.

Another point from the video is that acceptance can be more complicated than admitting a loss. The process isn’t always straightforward and can happen more than once.

Check out the video for the complete insight into the five things about grief that no one really tells you. They are helpful and are worth the look.

I’ve featured Pysch2Go videos in a few previous Sunday Supplements. Their mission is to make psychology and mental health more accessible to everyone.

Closing Spiritual Passage:

“Now is your time of grief, but I will see you again, and you will rejoice, and no one will take your joy away.”

– John 16:22

I’ve found Bible passages (and many spiritual passages) to be sources of comfort or wisdom through their metaphors in relation to our life experiences.

This verse reminds me of the importance of grieving. We all experience moments of loss, but sometimes we suppress it instead of making time to process it.

By giving ourselves time and space to grieve, we give ourselves permission for the feelings of loss to be seen.

I’ve found that only by fully embracing moments of loss for a period am I able to heal and move forward back on a path of joy.

Give yourself time to grieve, heal, move forward in love and joy, and have a blessed week ahead!

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Leroy Satchel Page, The Brief Wondrous Life of Oscar Wao, Wind River, The Science of Happiness, and a Shawnee Nation Proverb

Leroy Satchel Page, The Brief Wondrous Life of Oscar Wao, Wind River, The Science of Happiness, and a Shawnee Nation Proverb

Published by Drew Alexander Ross on November 27, 2022

Sunday Supplement #81 (November 27th, 2022)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Don’t pray when it rains if you don’t pray when the sun shines.”

– Leroy Satchel Page

Book of the Week:

The Brief Wondrous Life of Oscar Wao – Junot Díaz

Junot Díaz’s The Brief Wondrous Life of Oscar Wao follows a teen living in New Jersey who is a nerd and wants to be the next J.R.R. Tolkien.

The book delves into the history of Oscar’s family and the curse that has haunted them for generations. It jumps between Oscar’s life in New Jersey and his family’s roots in the Dominican Republic, where he was raised.

The Brief Wondrous Life of Oscar Wao received critical praise and won the Pulitzer Prize for Fiction in 2008.

Díaz’s book has a fantastic mix of generational family drama, magical realism, humor, and perseverance in the face of tremendous obstacles.

Let me know if you check it out and if you enjoyed the read!

Movie of the Week:

Wind River

Oscar-nominated Taylor Sheridan wrote many great scripts, including Sicario and Hell or High Water, and is the creator of Yellowstone. He wrote and directed Wind River.

Wind River follows a veteran hunter who helps an FBI agent investigate the murder of a woman on a Native American reservation in Wyoming.

Sheridan gives an interview with Rolling Stone where he discusses his reluctance to let someone else direct his script because of his relationships with reservation communities.

Sheridan’s Wind River was able to explore topics about life on reservations and give attention to missing and murdered Indigenous Women without coming off as fake or “Social Justice Warrior-y.”

Wind River is a well-done Crime-Drama with much depth in the story and the characters. It’s well worth checking out.

Brainfood of the Week:

An Experiment in Gratitude | The Science of Happiness | Participant

Participant has produced over 100 feature and documentary films and episodic series that collectively have earned 82 Academy Award nominations and 21 wins.

This video starts with the host quoting how psychologists have scientifically proven that one of the greatest contributing factors to overall happiness is how much gratitude you show.

The series did an experiment based on the findings of these psychologists. They gathered volunteers and asked them to think of somebody influential in their lives and write down why the person was so important.

Afterward, they had them call that person. The series gave tests before and after the experiment around happiness disguised so the participants wouldn’t know what the test was about.

Check out the video and see the results! It’s a fun video and worth exploring more of the channel.

Closing Spiritual Passage:

“When you arise in the morning, give thanks for the food and the joy of living. If you see no reason for giving thanks, the fault lies only in yourself.”

– Tecumseh, Shawnee Nation Proverb

This quote from Tecumseh reminds me to maintain a perspective of gratitude and that there is always something to be grateful for.

I think this mentality can be extremely difficult to have when you’re at your lowest, but accepting the situation and looking for positive holds can help bear tough times.

Whether asking and receiving help from someone or looking for what’s in your control, you can often find something worthy of giving thanks.

This proverb also connected with Leroy Satchel Page’s quote for me. I’ve expressed in Sunday Supplement #6 how I think prayer is often asking for help or giving thanks.

Ask for help when you need it, but always try to find the things to be grateful for. And have a blessed week ahead!

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