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Tag: Richard Curtis

Andrew Grove, Surrounded by Idiots, Notting Hill, Katherine Hampsten, and a Bible Passage

Sunday Supplement #172 (August 25th, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“How well we communicate is not determined by how well we say things but how well we are understood.”

– Andrew Grove

Book of the Week:

Surrounded by Idiots – Thomas Erikson

Thomas Erikson is a behavioral expert, lecturer, and bestselling author. He has worked with executives and managers at companies such as IKEA, Microsoft, and Coca-Cola.

Erikson’s book Surrounded by Idiots was published in 2014 in Sweden and has sold over three million copies worldwide.

The Western title of Erikson’s novel, Surrounded by Idiots, almost threw me off from buying it. However, the book quickly explains that the title is intended to show how we can brush people off when we don’t understand them.

Erikson breaks down the four behavior types (Red, Yellow, Green, and Blue) that make up most people and explains how each type of person has different tendencies in how they function.

I found the book extremely practical for learning about yourself and the best ways to communicate with others.

Movie of the Week:

Notting Hill

The Roger Michell directed Richard Curtis written Notting Hill is one of my all-time favorite romantic comedy movies.

The film follows Hugh Grant’s character William Thacker and his life post-divorce as he runs his travel book shop on the famous Portobello Road Market in London, England.

One day, a famous American actress, Anna Scott, played by Julia Roberts, enters his shop, resulting in a chance encounter that sparks a bond.

Chances are you’ve heard Notting Hill’s iconic line referenced somewhere, but I won’t spoil it here. The film is a fantastic watch with a lot of laughs and a lot of heart. Check it out.

Brainfood of the Week:

How Miscommunication Happens – Katherine Hampsten | TED-Ed

Katherine Hampsten, Ph. D., is a professor of communication studies at St. Mary’s University. Her papers have received recognition from the National Communication Association.

In this TED-Ed video, Hampsten describes why miscommunication occurs so frequently and how we can minimize frustration while better expressing ourselves.

Hampsten explains how our subjective lenses and perceptual filters continually shift meanings and interpretations in our conversations.

A basic understanding of what happens when we communicate can help prevent miscommunication, and Hampsten goes over four ways to help navigate daily communication.

Closing Spiritual Passage:

“Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger.”

– James 1:19

This Bible passage is a good reminder for me to focus on listening and responding rather than blabbing and reacting when communicating.

I think it can be easy to fall into the trap of getting excited about what you want to say or getting bored when someone’s speaking because you want to share something or aren’t fully engaged with the other person.

Sometimes, it may just be a bad conversation, but if we are interested in communicating with others, we need to hold space for understanding.

This also helps regarding the above verse’s call to be slow to anger. If we are looking to understand, we shouldn’t close ourselves off to different points of view.


Seek to understand and be understood in communication, and have a blessed week ahead!

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Jane Howard, City of Thieves, Love Actually, Brené Brown, and an African Proverb

Sunday Supplement #84 (December 18th, 2022)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one.”

– Jane Howard

Book of the Week:

City of Thieves – David Benioff

David Benioff is probably best known for adapting and bringing Game of Thrones to the screen for HBO. I was curious to look into his writing past, and City of Thieves stood out.

Benioff’s novel was a New York Times bestseller and recaptured his grandfather’s experience of World War II in Russia.

During the Nazi’s siege of Leningrad, Lev Beniov gets arrested for looting and thrown into jail along with an army deserter, Kolya.

Instead of execution, Lev and Kayla are given the chance of a pardon if they complete the impossible task of securing a dozen eggs for a Soviet colonel.

The coming-of-age story tells a tale of adventure, strife, companionship, and war and is excellently written by Benioff.

Movie of the Week:

Love Actually

Richard Curtis has a long screenwriting career which includes movies, including About Time, which I featured in Sunday Supplement #34

That being said, Curtis has only directed a handful of movies. Love Actually is probably his best-known of those few and is a Holiday season classic.

Love Actually follows the lives of eight couples dealing with their various love lives in a loosely connected web of a narrative set during a frantic month of Christmas in London, England.

Not all the storylines involve happy narratives, but there are many laughs and memorable moments throughout the film.

There’s a reason this movie is considered a Holiday classic, and while it might not be a movie to sweep the Oscars, it’s worth checking out.

Brainfood of the Week:

https://www.youtube.com/watch?v=TfOE5ykj7EQ&t=325s

Know Your Worth and Where You Belong | Brené Brown

I’ve featured Brené Brown in a few previous Sunday Supplements. She is the author of multiple number-one New York Times bestsellers and is an expert on vulnerability, courage, and empathy.

In this video, Brené discusses how our worth and belonging are not negotiated with other people but are carried inside our own hearts. Doing otherwise gives away your belonging.

Brown highlights Maya Angelou’s quote, “You are only free when you realize you belong no place—you belong every place—no place at all. The price is high. The reward is great.”

As a social scientist, Brown initially couldn’t grasp the meaning of the quote, knowing that there is suffering in the absence of love and belonging.

The rest of the video highlights Brené’s discovery of what it means to belong. It’s well worth checking out.

Closing Spiritual Passage:

“A family is like a forest; when you are outside, it is dense; when you are inside, you see that each tree has its place.”

– African Proverb

I find it interesting that there tend to be multiple layers with most spiritual passages or quotes from various peoples or traditions.

This African Proverb reminds me not to judge something by its outside appearance. Families, communities, and people, in general, all have sides you can’t see from one perspective.

I also find the proverb shows how a group or community can be strong when they are together.

To maximize the strength of the forest and each tree, I think it’s important to plant the seeds you want around you and to take care of the trees in your woods.

Consider the value of yourself and those around you, and have a blessed week ahead!

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