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Leonardo da Vinci, The Richest Man in Babylon, 25th Hour, The School of Life, and a Dhammapada Verse

Sunday Supplement #135 (December 10th, 2023)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection.’Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death.”

– Leonardo da Vinci

Book of the Week:

The Richest Man in Babylon – George S. Clason 

George S. Clason started a map-making company in the early 1900s and was the first to publish a road atlas of the United States and Canada.

Clason also authored a series of pamphlets distributed by insurance companies and U.S. banks in the early 1920s.

These pamphlets, centered around financial advice in the form of parables set in ancient Babylon, were compiled and became the book edition of The Richest Man in Babylon.

The Richest Man in Babylon has sold over 2 million copies and has been in print for over 90 years. It is considered a classic for wealth management.

While the key lessons in The Richest Man in Babylon are pretty simple, the stories are excellent and might provide a deeper impression for those principles to sink in.

Movie of the Week:

25th Hour

Spike Lee’s 25th Hour follows a convicted New York drug dealer, Montgomery Brogan, as he reevaluates his life in the 24 hours before facing a seven-year jail term.

The film has an all-star cast of Edward Norton, Philip Seymour Hoffman, Rosario Dawson, Anna Paquin, Brian Cox, and Barry Pepper.

Spike Lee brilliantly directs this film, and it is on the top tier of my list of Spike Lee Joints. 

Game of Thrones show writer David Benioff wrote the novel and the script the film is based on. But don’t let that put you off; the novels of his I’ve read are excellent, and this movie is, too.

Brainfood of the Week:

Why Introspection Matters | The School of Life

The School of Life makes content from psychologists, philosophers, and writers devoted to helping people lead calmer and more resilient lives.

This video starts with explaining the parable of Androcles and the Lion. You might have heard of it in some form or another, but the main point is the lion with the thorn in its paw.

In this telling of the story, the video shows how a thorn can cause a significant amount of pain, and we don’t always know how to get it out or need help to get it out.

Without reflection or asking for help, it can be easy to slip into avoidance of the pain or snap out at others.

I’ve featured a number of The School of Life videos. They tend to be short but impactful clips on various topics worth exploring. Check out these other posts if you’ve liked this one.

Closing Spiritual Passage:

“Speak the truth; yield not to anger; when asked, give even if you only have a little. By these three means can one reach the presence of the gods.”

– Dhammapada 224

This Dhammapada verse reminds me to reflect on the principles I hold. The values this verse implores are ones I find I always take a pause when I’m tested.

I think this is the power of taking a pause and reflecting on your actions. You have a moment to decide what you truly want to do rather than just going along with whatever mood you’re in.

Sometimes, you can find yourself in survival mode, and these moments of reflection can be challenging. But I find that through reflection, you are able to get a better handle on things.

The principles that the verse speaks to are great guides for having bliss in your life, and I think ones that any God would approve of.

Reflect on how you want to show up each day and have a blessed week ahead!

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Mark Twain, The Great Gatsby, Shattered Glass, Jim Rohn, and a Bhagavad Gita Passage

Sunday Supplement #118 (August 13th, 2023)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Keep away from those who try to belittle your ambitions. Small people always do that, but the really great make you believe that you too can become great.”

– Mark Twain

Book of the Week:

The Great Gatsby – F. Scott Fitzgerald

F. Scott Fitzgerald is considered one of the greatest American writers, and his novel The Great Gatsby is one of the great classics of American literature.

I read The Great Gatsby in high school and knew even then that I was reading a brilliant novel that stood out across time.

The novel follows the narrator Nick Carraway’s recounting of his interactions with mysterious millionaire Jay Gatsby and the socialites of Long Island in the 1920s.

Gatsby throws lavish parties in the new-rich town of West Egg, hoping his long-lost love from the fashionable West Egg will one day attend.

The Great Gatsby is one of my favorite novels of all time and, in my opinion, should be a book on everyone’s reading list.

Movie of the Week:

Shattered Glass

Shattered Glass tells the story of a young journalist of The New Republic magazine, who fell from grace when it was discovered he fabricated over half his articles.

Hayden Christensen stars in the leading role of Stephen Glass. He became famous because of the Star Wars prequels, but he shines in some of his lesser-known films like this one.

The supporting cast of Peter Sarsgaard, Chloë Sevigny, Rosario Dawson, Melanie Lynsey, Hank Azaria, and Steve Zahn also put in great performances.

Bill Ray directed and co-wrote the film based on the article written by Buzz Bissinger. The final result is a brilliant little film well worth checking out if you haven’t seen it.

Brainfood of the Week:

The Power of Ambition | Jim Rohn | Let’s Become Successful

This video starts with Jim Rohn discussing how ambition differs from greed and how ambition is an activated desire to achieve. 

Rohn goes on to discuss self-interest versus selfishness. Much of our behavior comes from a place of self-interest, but what makes it different from selfishness is that it is not coming at the expense of others.

Let’s Become Successful hosts this video and is a team of motivation enthusiasts who want to provide videos that will help inspire.

I’ve featured Jim Rohn in one other Sunday Supplement and am a fan of his work. 

Check out this video and see if you want to explore more of Rohn’s work or other Let’s Become Successful videos.

Closing Spiritual Passage:

“Perform your duty equipoised, abandoning all attachment to success or failure. Such equanimity is called yoga.”

– Bhagavad Gita 2:48

This passage from the Bhagavad Gita reminds me to operate from a place of balanced expectations.

Being ambitious and excited about what you are doing/working on is a great source to tap into, but failure shouldn’t derail you, either.

Failure can be a lesson and a motivator to improve and continue. Equally, getting too attached to success can lead to the avoidance of challenging endeavors.

The last part of the passage defines yoga as operating from a place of balance. For those who don’t know, yoga isn’t only a physical exercise; it is also a state of being.

Achieve your dreams, stay balanced, and have a blessed week ahead!

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