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Tag: Simon Sinek

Eleanor Roosevelt, The Diamond Age, The Boy and the Heron, Logic, and a Quran Passage

Sunday Supplement #186 (December 1st, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“People grow through experience if they meet life honestly and courageously. That is how character is built.”

– Eleanor Roosevelt

Book of the Week:

The Diamond Age – Neal Stephenson

I featured Neal Stephenson in one other previous Sunday Supplement. He is a Hugo, Locus, and Clarke-award-winning author whose works have been classified as Science Fiction and Cyberpunk.

The Diamond Age: Or, a Young Lady’s Illustrated Primer is a coming-of-age story about a girl named Nell set in a future where nanotechnology affects all areas of everyday life—the novel deals with themes of artificial intelligence, education, social class, ethnicity, and education.

I only recently read The Diamond Age, and I picked it up because I remembered Neal Stephenson’s work as a truly unique experience.

This novel won both the Hugo and Locus Awards for Best Novel and Best Science Fiction Novel, respectively, and it certainly delivered a unique experience.

Movie of the Week:

The Boy and the Heron

I’ve featured several Studio Ghibli films in previous Sunday Supplements. I continue to highlight the animation company’s work because it is of the highest quality.

The Boy and the Heron was director/writer Hayao Miyazaki’s latest film for the prestigious animation company.

The film is set during World War II in Japan and follows a headstrong boy who ventures into a dreamlike world shared by the living and the dead after the death of his mother and his father’s remarriage.

Check out the Studio Ghibli catalog and pick a movie from their list that calls to you. I believe their films are a special experience that you shouldn’t skip over.

Brainfood of the Week:

Confident Ignorance with Logic and Simon Sinek | A Bit of Optimism Podcast

Logic is a Grammy-nominated platinum-selling rapper, songwriter, New York Times bestselling author, and filmmaker.

Simon Sinek, who I have featured in several previous Sunday Supplements, is a bestselling author and speaker on leadership.

On this episode of Sinek’s A Bit of Optimism Podcast, the two discuss how confident ignorance allows you to acknowledge your deficiencies while creating the opportunity to learn and grow.

I only recently stumbled upon Sinek’s podcast, but I’ve found it to be worthwhile for those interested in listening to an hour-long conversation with leaders across various industries.

Closing Spiritual Passage:

“Do you think you will be admitted into Paradise without being tested like those before you? They were afflicted with suffering and adversity and were so shaken that even the Messenger and the believers with him cried out, “When will Allah’s help come?” Indeed, Allah’s help is [always] near.”

– Surah Al-Baqarah 214

This Quran passage prompts me to reflect on difficult times in my life when it seemed like there would be no relief in sight.

Everyone has their own difficult periods in life, and I believe that relief does eventually come in some way or form.

Navigating these difficult times isn’t easy, but I think the experience we gain from them can help us learn and grow and prepare us to face tough times in the future.


Reflect on your experiences, continue to move forward, and have a blessed week ahead!

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Frans de Waal, News of a Kidnapping, Carrie, William Ury, and a Bible Passage

Sunday Supplement #184 (November 17th, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Human morality is unthinkable without empathy.”

– Frans de Waal

Book of the Week:

News of a Kidnapping – Gabriel García Márquez

News of a Kidnapping recounts the 1990s kidnappings, including ten prominent journalists, by the Medellín Cartel operated by Pablo Escobar.

Gabriel García Márquez covers the events, from the government’s handling of the situation to the cartel’s experiences and those they captured.

I found the read engaging but intense. In a time and place where presidential candidates and cabinet members were frequently assassinated, I didn’t know how the story would end.

I’ve featured Gabriel García Márquez in Sunday Supplement #79. I highly recommend reading the Nobel Prize-winning author’s works.

Movie of the Week:

Carrie

I’ve featured several Stephen King books in previous Sunday Supplements, but only a couple of the films adapted from his works.

The reason I haven’t featured many Stephen King movies is because I don’t believe most have captured the magic of his stories. Brian De Palma’s Carrie is one of the few that did.

Carrie was Stephen King’s brilliant debut novel. It was also the first of his stories to be adapted to the screen.

The story follows Carrie, a shy, friendless girl who is sheltered by a domineering, religious mother. After years of abuse, Carrie finally finds herself fighting back in an unexpected way.

Brainfood of the Week:

Peace Is A Process – William Ury | A Bit of Optimism Podcast

William Ury spent decades as a peace negotiator and has written several books, including the best-seller Getting To Yes.

Simon Sinek, who I have featured in several previous Sunday Supplements, is a bestselling author and speaker on leadership. His podcast A Bit of Optimism features him speaking with various people, with the aim of leaving those who listen feeling a bit more optimistic.

In this episode, Sinek asks Ury about his experiences as a peace negotiator, and they discuss how these tactics cross over in many different areas of our lives.

Closing Spiritual Passage:

“Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness, and patience.”

– Colossians 3:12

When I read religious passages, I look for the meaning behind the passages and what valuable lessons they can impart to me.

This Bible passage discusses the importance of showing compassion, kindness, humility, gentleness, and patience. It specifically refers to clothing yourself in these traits— in my opinion, so that others can see them.

These traits are more valuable when shared. Others can see these behaviors and be positively affected by them, as well as be provided with an example of how one can choose to be.


Make space for empathy in your life, and have a blessed week ahead!

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Pele, The Wheel of Time, Creed, Simon Sinek, and an African Proverb

Sunday Supplement #162 (June 16th, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice, and most of all, love of what you are doing or learning to do.”

– Pele

Book of the Week:

The Wheel of Time – Robert Jordan

I recommend The Wheel of Time with a grain of salt. On one hand, it’s one of the best stories I’ve ever read. On the other hand, it has 14 novels, many of which have long, tedious sections.

The series is epic fantasy. It follows the journey of five young people from a small village as they get drawn into the battle of good versus evil in the land.

Robert Jordan created one of the best magic systems I’ve ever read, and the world and its history are amazing.

Unfortunately, Jordan died before completing the series. However, he left detailed notes, and Brandon Sanderson was chosen to finish the series.

The last seven novels in the series were number-one New York Times bestsellers. After its completion, the series was nominated for a Hugo Award.

Movie of the Week:

Creed

Rocky, which I featured in Sunday Supplement #72, is one of my favorite movies. When I learned Ryan Coogler wrote and was set to direct this series continuation, I knew it was in good hands.

I featured Coogler’s feature debut, Fruitvale Station,in Sunday Supplement #110. This movie convinced Sylvester Stallone to let Coogler take over the series.

Creed follows Adonis Creed (Michael B. Jordan), the son of Apollo Creed— an opponent and friend of Rocky Balboa from the original series.

Apollo’s wife, Mary Anne, adopted Adonis after the former heavyweight champion passed away. While growing up with other opportunities, Adonis decides to pursue a career in boxing.

The film perfectly captures the spirit of the Rocky franchise while having Rocky play a vital role in Adonis’s journey. It’s a fun movie with a lot of heart.

Brainfood of the Week:

Simon Sinek on Intensity vs Consistency | RSA

RSA’s (Royal Society for Arts, Manufactures, and Commerce) YouTube page has many brilliant videos sharing knowledge from various leaders across various fields.

I’ve featured Sinek, bestselling author and speaker on leadership, in many previous Sunday Supplements. While I try to vary the content each week, Sinek’s work is well worth revisiting. 

In this video, Simon Sinek discusses intensity and consistency. He discusses the difference between short-term crunching and long-term efforts.

Many people and businesses try to cram in intense work periods, expecting tremendous outcomes when taking incremental steps forward each day is often better.

Check out this short video if it piques your interest, and check out Sinek’s work or other RSA videos if you’re interested.

Closing Spiritual Passage:

“The road to success is always under construction.”

– African Proverb

I came across this African proverb on a couple of websites (although some sources credit other people with the quote), and it captured a powerful message.

In the past, I’ve worked toward a goal and, upon reaching it, promptly eased my foot off the gas. The most straightforward example has been working out for a period and then stopping.

What I see in this proverb is the lesson that you must always continue to work on yourself and your goals if you want to be successful constantly. And the journey only ends when you do.

I think it’s helped me to think about what journeys I’d want to continue for the rest of my life.  That way, I’m happy to pursue them consistently.

Think about the things you want to work on for the rest of your life, persevere, and have a blessed week ahead!

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Katori Hall, 1984, Harold and Maude, Simon Sinek, and a Bible Passage

Sunday Supplement #157 (May 12th, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Follow your intuition, listen to your dreams, your inner voice to guide you.”

– Katori Hall

Book of the Week:

1984 – George Orwell

There are many classic books that I’ve heard of and thought I’d eventually get around to reading. Finally getting to a novel like 1984 is a reminder that the classics genre is there for a reason and should be perused more than while you’re in high school.

George Orwell’s dystopian 1949 novel 1984 takes place in Great Britain, known as Airstrip One,   a province of the totalitarian superstate Oceania. Much of the world is fighting a perpetual war.

Big Brother, a dictatorial leadership, leads Oceania and controls the masses through the Party’s Thought Police.

Winston Smith is a worker at the Ministry of Truth who secretly hates the Party. He starts a relationship with a colleague, Julia, and they attempt to join a resistance group called the Brotherhood.

1984 is on many Top Books lists. I found it to be a satirical cautionary tale. It’s an engaging read and one I found well worth passing along as a recommendation.

Movie of the Week:

Harold and Maude

I’ll start by saying this film probably isn’t for everyone. Harold and Maude is a dark comedy about a young man obsessed with death who meets a septuagenarian obsessed with life.

The movie follows the classic trope of an older mentor guiding a youth, but it does it with a brilliantly crafted story.

Bud Cort captures the spirit of Harold brilliantly while Ruth Gordon stuns as Maude. And Harold’s mother, played by Vivian Pickles, is a worthy shout-out for a supporting role.

Harold and Maude is a movie that makes many top lists for classic films, and I believe it stands the test of time and is worth recommending.

Brainfood of the Week:

The Art of Listening | Simon Sinek

Simon Sinek is a bestselling author and speaker on business leadership. He spoke at the UN Global Compact Leaders Summit in 2016 and has an imprint at Penguin Random House.

This video starts with Sinek explaining that the art of listening isn’t just hearing others’ words but understanding their meaning.

Sinek discusses the importance of giving someone the space to feel heard and, in doing so, creating trust.

For me, a highlight from this video is when Sinek discusses Deeyah Khan’s documentary White Right: Meeting the Enemy. It’s fascinating what genuine listening can accomplish.

I’ve featured Simon Sinek in several previous Sunday Supplements. If you enjoyed this video, check out the other posts.

Closing Spiritual Passage:

“He that answereth a matter before he heareth it, it is a folly and shame unto him.”

– Proverbs 18:13

I’m a big fan of this Bible passage because its message is one that I prioritize in my rules for engaging with others.

Less seriously, I think we can get excited by what we want to share or say and often don’t fully listen to others when engaging in conversation.

However, if we genuinely want to connect with someone, we have to listen and leave space for not needing to respond.

A more serious lesson from this passage is passing judgment before hearing someone else’s side. It can be very easy to dismiss someone’s side based on our own, and it’s worth working on hearing others before judging them.


Make space for listening, and have a blessed week ahead!

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Jeanne Moreau, Start With Why, Adaptation, Einzelgänger, and an African Proverb

Sunday Supplement #148 (March 10th, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Life is an accomplishment and each moment has a meaning and you must use it.”

– Jeanne Moreau

Book of the Week:

Start With Why – Simon Sinek

I’ve featured Simon Sinek in many previous Sunday Supplement posts, but mainly as a Brainfood of the Week post.

This is the first time I’ve posted about his books. I only read the book a few weeks ago, but it’s easily one of my favorite nonfiction books.

In Start With Why, Sinek breaks down different historical people and companies and how they created a lasting impact.

Sinek’s examination of how so many companies fail to act from a place that resonates with the people they want to attract is profound.

I cannot recommend this book more highly because it gives an excellent insight on where we should operate from as people and through industry.

Movie of the Week:

Adaptation

Charlie Kaufman is known for his bizarre and existential movies, such as Eternal Sunshine of the Spotless Mind and Being John Malkovich.

Kaufman’s screenplay Adaptation is my favorite movie of his. It is excellently directed by Spike Jonze and has a brilliant cast that includes Nicolas Cage, Meryl Streep, Chris Cooper, Brian Cox, Tilda Swinton, Ron Livingston, and Maggie Gyllenhaal.

Adaptation tells the story of a screenwriter who suffers from writer’s block as he struggles to adapt Susan Orlean’s nonfiction book The Orchid Thief.

If you haven’t seen any of Kaufman’s work, a forewarning: his stories are bizarre. The humor and satire about the Hollywood industry in this movie are fantastic.

Kaufman’s movies are hard to summarize, but if you like quirky movies, give this one a try. The final act is an interesting meta-critique of Blockbuster films. Let me know what you think.

Brainfood of the Week:

Stop Trying to Get It And You’ll Have It | The Backwards Law | Einzelgänger

This video discusses Alan Watts’ Backwards Law. It also discusses other philosophers, such as Arthur Schopenhauer and writers, like Mark Manson, in relation to the law.

The Backwards Law states the more we pursue something, the more we achieve the opposite of what we truly want and the more disappointed we feel.

Einzelgänger states the difference between external pursuits and internal desires. Wanting to run marathons and working toward it is a good thing, whereas setting a goal as a benchmark for happiness is a trap.

The video explores how the theory works in practice, not just in concept, and there are many gems from this video worth picking up.

I’ve featured Einzelgänger’s channel in previous Sunday Supplements. If you’ve enjoyed this video, check out the other posts or his channel on YouTube.

Closing Spiritual Passage:

“A person is a person because of other people.”

– African Proverb

This African proverb, which Desmond Tutu has quoted, refers to the word/philosophy of Ubuntu: “I am because we are.”

For me, this proverb reminds me how important community and our own actions are to the shaping of lives.

So many things can impact our lives, but people are probably the most impactful on other people’s lives. Whether these are people in our lives, the people we see on television, or the people we read about in books, they can influence our perceptions.

I think it’s essential to filter other people’s influences on us to ensure we’re allowing the best to get through. Knowing that our actions and others can have significant effects is also important.

Make sure you see the meaning in your life, and have a blessed week ahead!

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