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Ray Bradbury, The Century Trilogy, Office Space, Steve Jobs, and an African Proverb

Sunday Supplement #142 (January 28th, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“I know you’ve heard it a thousand times before. But it’s true – hard work pays off. If you want to be good, you have to practice, practice, practice. If you don’t love something, then don’t do it.”

– Ray Bradbury

Book of the Week:

The Century Trilogy – Ken Follett

The historical epics Fall of Giants, Winter of the World, and Edge of Eternity comprise Ken Follett’s #1 New York Times bestselling The Century Trilogy.

Follett’s novels follow five families (Welsh, English, American, German, and Russian) and their fortunes through the 20th century.

I’m a big fan of Follett’s work, and you can expect a well-crafted and researched story when you pick up one of his historical epics.

I featured his The Pillars of the Earth novel in Sunday Supplement #47, where he decided to break free from his thrilled typecast and write the historical epic he always wanted.

Follett has since delved deep into the veins of the historical fiction genre with many epic books since then. The Century Trilogy is one of his best works.

Movie of the Week:

Office Space

Emmy-winner Mike Judge, creator of Silicon Valley, Beavis and Butt-Head, and King of the Hill, wrote and directed the 1999 cult classic Office Space.

Office Space follows the plan of three workers who hate their jobs as they decide to rebel against the company.

The cast is an all-star ensemble that includes Ron Livingston, Jennifer Aniston, Ajay Naidu, David Herman, Gary Cole, and John C. McGinley.

Judge’s Office Space brilliantly and hilariously captures some of the tedious and baffling idiosyncrasies of a workplace.

There’s a positive message at the end of searching for work that fulfills you in some fashion. I recommend it for those looking for a lighthearted comedy.

Brainfood of the Week:

Steve Jobs’ 2005 Stanford Commencement Address | Stanford

Steve Jobs, the former CEO of Apple and Pixar Animation, gave the Commencement Address at Stanford’s 2005 graduation. He told three stories from his life.

The first story was about connecting the dots. Jobs recounted his experience with college, dropping out, attending the classes he wanted, and later seeing the dots connect.

Jobs’ second story was about love and loss. He talks about his time at Apple, getting fired, and relationships.

The last story was about death. Jobs would wake up and ask himself, “If today were the last day in my life, would I want to do what I am about to do today.” He knew he needed to change something if the answer was “no” for too many days in a row.

The commencement speech is just over 15 minutes, but it is worth the time from your day. Give it a watch if you get the urge.

Closing Spiritual Passage:

“You cannot work for food when there is no food for work.”

– African Proverb

This African proverb reminds me of Maslow’s Hierarchy of Needs. Physiological needs, such as food, water, shelter, and sleep, are at the bottom of the pyramid.

On the next level of the pyramid are safety and security needs: health, employment, property, and social ability.

Love and Belonging with friendship, family, intimacy, and a sense of connection are on the next tier, with Self-Esteem (confidence, achievement, individuality, respect) above that.

The top of the pyramid is Self-Actualization, where we experience purpose, meaning, creativity, etc. This African proverb speaks to the necessity of having a base level of sustenance to be able to achieve more.

Make sure you’re meeting your base needs, work on the things that give meaning to your life, and have a blessed week ahead!

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Andrew Carnegie, Creativity, Inc., Locke, Simon Sinek, and a Quran Passage

Sunday Supplement #140 (January 14th, 2024)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

Please take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“No man will make a great leader who wants to do it all himself or get all the credit for doing it.”

– Andrew Carnegie

Book of the Week:

Creativity, Inc. – Ed Catmull and Amy Wallace

Co-cofounder of Pixar Animation Studios, Ed Catmull, tells his journey from childhood to retirement. 

At first, his mission was to make a fully computer-animated feature film. He accomplished that goal relatively early and had to find another mission to drive him through his later career.

Catmull’s later mission was to be the best leader possible for the people who worked at Pixar to ensure the employees’ and the company’s success.

The book is a dissection of how Pixar became a powerhouse of animation, but it focuses on the business and management side.

If you’re looking for a biography, this isn’t it. The book has some great stories about Pixar and Steve Jobs, but it very much reads like a business book. 

Movie of the Week:

Locke

Steven Knight, creator of Peaky Blinders and writer of Eastern Promises, wrote and directed the 2013 Tom Hardy solo-performance film Locke.

The movie clocks in at just under an hour and a half and follows Tom Hardy as Ivan Locke, a dedicated family man and successful construction manager, who receives a phone call on the eve of the biggest challenge of his career that threatens to ruin his carefully constructed life.

It’s not often you see a film with only one actor portrayed throughout, with all the supporting characters only featuring as voice actors.

Supporting cast members Olivia Colman, Ruth Wilson, Andrew Scott, and Tom Holland stand out with their voice acting, but Tom Hardy makes the film work with his performance as Locke.

The film follows Locke behind the wheel of his car as he handles the crisis he created by taking ownership of his actions. It’s worth checking out.

Brainfood of the Week:

Be a Better Leader | Simon Sinek

Sinek is a bestselling author and speaker. He spoke at the UN Global Compact Leaders Summit in 2016 and has an imprint at Penguin Random House, Optimism Press.

I come across his videos every now and then and usually take the time to check them out. You’ll probably see me feature one of his books soon.

In this video, Sinek answers three questions: How do we become leaders? How do you create teaming? And, As a leader, how do you enforce accountability?

Sinek answers each question with some gems that are worth picking up. My favorite is not pretending like you know all the answers. Be open about needing help from time to time. Be open about not knowing everything and needing to find out.

Check out the short five-minute video if you are interested, and if you like it, check out the previous Sunday Supplements, where I’ve featured Sinek’s content.

Closing Spiritual Passage:

“Believers, why do you profess that which you do not practice? It is most loathsome in the sight of Allah that you should say what you do not do!”

– Surah As-Saf 61: 2-3

I think this passage from the Quran is pretty straightforward, but the intensity with which the statement is made stands out for me.

Not practicing what you preach is a common phrase, and many stories exemplify the maxim.

For me, this Quran passage is a reminder to be impeccable with your word. It is a reminder to think carefully before speaking.

If you want to be a person who can be counted on, be careful of the promises you make. If you don’t want to be a hypocrite, keep true to your word.

Lead by example and keep your word, give credit to others, and have a blessed week ahead!

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Anne Frank, The Obstacle is the Way, Mrs. Doubtfire, Absolute Motivation, and a Japanese Proverb

Sunday Supplement #36 (January 16th, 2022)

Below is another Sunday Supplement with a quote worth sharing, a book worth reading, a movie worth watching, brainfood worth consuming, and a spiritual passage worth pondering.

I hope you take something away from these recommendations that enriches your week ahead!

Quote of the Week:

“Whoever is happy will make others happy too.” 

– Anne Frank

Book of the Week:

The Obstacle is the Way – Ryan Holiday

Ryan Holiday dropped out of college at 19 to apprentice under Robert Greene, author of The 48 Laws of Power. Holiday went on to advise multiplatinum musicians and bestselling authors. He is a media strategist and bestselling author whose campaigns have been used as case studies by Google, YouTube, and Twitter.

The Obstacle is the Way is Holidays bestselling book that breaks down Stoicism and the principles laid down by the Roman Emperor Marcus Aurelius.

The book breaks down into three parts. The first discusses and analyses perception. The second focuses on action. And the third highlights will. Each has specific components that showcase the value of each term and how others used them to make their lives better.

The book’s subheading reads The Timeless Art of Turning Trials into Triumph.

Holiday’s guide to Stoicism with examples of the famous people who’ve used its practices (i.e., John D. Rockefeller, Amelia Earhart, Ulysses S. Grant, and Steve Jobs) is a brilliant read. A grain of salt should be added with the principles, but it is a self-help manual well worth putting on your list of books to read.

Movie of the Week:

Mrs. Doubtfire 

Robin Williams provided much joy to many people throughout his life. As an actor, Mrs. Doubtfire is arguably his best work.

The script, written by Anne Fine, Randi Mayem Singer, and Leslie Dixon, follows an actor after a bitter divorce and his attempts to spend time with his kids. He disguises himself as a female housekeeper and gains employment under his former wife to take care of the kids while she’s at work.

The movie brilliantly showcases both comedy and drama throughout. The story takes the complexity of the characters’ situations and doesn’t try to downplay the seriousness. Instead, the film focuses on the emotions of each scene while bringing out the absurdity and sadness in the right places.

Mrs. Doubtfire only received one Oscar nomination for Best Makeup. The film won the category, but it got snubbed in many other categories. The acting was superb from all involved, including Sally Field, Pierce Brosnan, Harvey Fierstein, Lisa Jakub, Matthew Lawrence, and Mara Wilson.

Chris Columbus directed this masterpiece, but Robin Williams steals the show. If you haven’t seen the movie, check it out. And if it’s been a while, it’s worth putting on the to-watch list again.

Brainfood of the Week:

Matthew McConaughey – This Is Why You’re Not Happy | Absolute Motivation

Absolute Motivation is a YouTube channel that aims to enhance the human experience by creating thought-provoking and actionable content that helps exercise, stimulate, and expand the mind and consciousness.

In this video, Absolute Motivation uses a speech from Matthew McConaughey that emphasizes the necessity of playing like an underdog and focusing on joy rather than happiness.

McConaughey is an Oscar-winning actor and philanthropist. His career and life journey is incredible and can be glimpsed through his memoir Green Lights

His speech explains how happiness can be an emotional response to an outcome and can be rooted in a cause and effect standard that we raise every time we attain it. Because happiness can become result-oriented, we can often be let down frequently and depressed.

However, we find joy in doing what we love, no matter the outcome. Joy is not a response but an experience and a constant process. And gratitude can be a shortcut to joy and can help your focus shift toward what you have, which grows.

Pursuing joy doesn’t mean ignoring failure. But, you can analyze and dissect what makes us happy and what makes us sad. We can see what helps us and what hurts us. Then we can move toward success and joy from what we learn.

McConaughey explains the importance of finding your priorities and getting rid of the things, places, and people that don’t serve those priories or drag you down from what’s meaningful to you. He expresses how vital it is to define what success means for you and to move in that direction.

Get rid of the excess and focus on what’s important to you. Give yourself a break and eliminate what doesn’t help you. 

Closing Spiritual Passage:

“The festival afterwards.” (後の祭り)

– Japanese Proverb

This Japanese proverb stands for not dwelling on something after the incident has already happened. Even if you regret something, the event has already passed, and it’s too late to change the outcome.

For me, this isn’t something sad. The proverb reminds me that, after processing the emotions, there isn’t any point in dwelling on the negatives. If I experience sadness when the scars get rubber, that’s okay. But I do get to choose how I move forward.

There is a lot of power in choosing how you want to view an event. Something sad or depressing will always be that way on one level, but you can also reframe the experience on another level and learn a valuable lesson.

The festival afterwards reminds me to find the silver lining in the cloud. The knowledge or perspective I gain can help me grow and find peace and happiness.

Find happiness in your perspective on life, and have a blessed week ahead!

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